I wasn't sure whether to make another thread and post my sumo deadlift question thread or post the video of my form in it's own thread..I chose the latter, anyway here is the video of my form.
This video is my deadlifting 135
deadliftformcheck_135_001_zpsc6ff1f47.mp4 video by BrainStorm_wow - Photobucket
This is me deadlifting 135 at a different angle
deadliftformcheck_135_002_zps6e71e673.mp4 video by BrainStorm_wow - Photobucket
and this is me deadlifting 295(my current rep weight)
deadliftformcheck295_zpsddfd8028.mp4 video by BrainStorm_wow - Photobucket
Some notes. I had my toes pointed up during the exercise to put pressure on my heals. I'm flat footed and feel that if I have my toes up it creates sort of an arch in my feet and I can go lower easier. I did notice that I feel like I'm shifting a little bit forward on the way down, but no where near as much as I felt when I was deadlifting in shoes, yeah I was deadlifting bare foot in those videos.
This video is my deadlifting 135
deadliftformcheck_135_001_zpsc6ff1f47.mp4 video by BrainStorm_wow - Photobucket
This is me deadlifting 135 at a different angle
deadliftformcheck_135_002_zps6e71e673.mp4 video by BrainStorm_wow - Photobucket
and this is me deadlifting 295(my current rep weight)
deadliftformcheck295_zpsddfd8028.mp4 video by BrainStorm_wow - Photobucket
Some notes. I had my toes pointed up during the exercise to put pressure on my heals. I'm flat footed and feel that if I have my toes up it creates sort of an arch in my feet and I can go lower easier. I did notice that I feel like I'm shifting a little bit forward on the way down, but no where near as much as I felt when I was deadlifting in shoes, yeah I was deadlifting bare foot in those videos.