Do you train with a full or empty stomach?? Does it make a difference?
- 05-01-2009, 07:06 PM
- 05-02-2009, 09:50 AM
Well, I have a high tolerance to stims, meds, just pills in general lol. What I do is buy 4-5 bottles of ABB speed shots and mix them with about 3 scoop fulls of BCAA in a gallon jug. After that I just measure out 10-15 ounces and take about 50mg of Primatene before a run or bike ride. Granted, I am a runner who runs long distance and has chronic mucous build-up, it does help to allow me to breath better.
05-04-2009, 05:45 AM
05-14-2009, 12:19 PM
05-14-2009, 07:45 PM
05-18-2009, 08:27 PM
Floor Pressed- 265
all on different days when i did these some being a while ago but idk empty stomach training is amazing but the thing is i end up not eating alot at all the rest of the day.
03-09-2018, 01:39 PM
03-09-2018, 05:59 PM
I train fasted. First thing in the morning. Have done this for years... I have the rest of the day to eat and hit my macro's. That's all that matters to me. Won shows. Competing for over 20 was as a natural.
03-10-2018, 11:05 AM
Wish I could vote both....on SQT and DL I'll eat a few PBJ samichs an hour or so....for BP and OHP I don't eat right before....
03-10-2018, 11:07 AM
I canít train on an empty stomach. Can not do it lol. Blood sugar gets too low and I feel shaky and overall like crap
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