Best Supplement to gain Muscle

kprath

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What's your choice to maximize gains and keep it?
 
RoidRageX10

RoidRageX10

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Search on the forum for your question.
 
SilentBob187

SilentBob187

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What's your choice to maximize gains and keep it?
Lift like a freak, eat like a horse, sleep like a champion.

I probably lift a little too much, I don't eat enough, and I rarely get more than 8 hours of sleep. I've got a lot of work to do. Then again, so do we all.
 
Topfueljunkie

Topfueljunkie

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BEEF!!!














No seriously, food is WAAAY better at adding muscle than any supplement. If your nutritional base is off, no supplement, not even steroids, will put muscle on you. That aside, if your diet is good, try creatine monohydrate (monohydrate is best, other forms are mostly a waste of money).
 

kprath

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Best Supplement

Past history only used Creatine and Whey Protein. Currently trying Kre-Anabolyn.
 

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