RPM/Drive vs activate extreme

[jack98]

Which would be better for my goals which is putting 10 lbs on my bench.

any lean mass i get on top of this is just gravy.

 

[Vitruvian]

Well, any of those products would help you towards your goal. I'd go with RPM definitely, then add on Drive or Act X. I personally am partial to Drive

 

[bolt10]

Well, any of those products would help you towards your goal. I'd go with RPM definitely, then add on Drive or Act X. I personally am partial to Drive

good advice...ive used activate extreme and can say it is quite effective, but many on here love drive so its kinda just up to u

 

[Dancebot 2000]

For your goals, it is not even a contest, Drive/RPM is what you want. I added 5lbs to my bench the first day I used it. Activate is a very nice product, however, and I've made good gains from it.

 

[jack98]

For your goals, it is not even a contest, Drive/RPM is what you want. I added 5lbs to my bench the first day I used it. Activate is a very nice product, however, and I've made good gains from it.

so uve tried both eh?

what were ur gains from both if u dont mind

 

[TheMyth]

rpm/drive xfactor for the win! Definetly will gain around that much with that stack. They complement each other, I'll bump the thread on them for you bro!

 

[AnonyMoose]

no question - drive/rpm!

 

[Vitruvian]

Can't argue with that kind of support!!

 

[DaveGabe24]

Well, any of those products would help you towards your goal. I'd go with RPM definitely, then add on Drive or Act X. I personally am partial to Drive

Can't beat an honest answer

Like Lan said though, the RPM is a great starting point and then from there throw on the Drive or Act X. Should be a very solid stack.

Another thing you can do is try to read more and more literature on proper techniques. I know after the years it becomes pretty natural, but I like to go back once in a while and learn maybe a tip or something, or even re-correct something that's gotten lacks over the years.

 

[Vitruvian]

Another thing you can do is try to read more and more literature on proper techniques. I know after the years it becomes pretty natural, but I like to go back once in a while and learn maybe a tip or something, or even re-correct something that's gotten lacks over the years.

Could not agree more.

 

[EasyEJL]

Something that helped me as well was to switch up my split to where I am now doing chest + triceps same day, and 1 out of every 4 workouts i do triceps first then chest after. Really just shocking the system around by changing up the exercises. if you usually do flat BP + incline db, do some flat dbs + decline bb, and change your rep ranges for a couple weeks.