Hey bros, my Mom has recently departed w/ all of her vitamins/herbs, etc. that she has tried over the years. she asked me if i wanted all of it, so i took it and started to see if i can use any of it.
among some of the things were some high protein coffee drinks that were pretty good. but my question is regarding a lot of green tea that i have. i have the tea bags, and am wondering if i can use them to my advantage somehow. im not sure on the daily dosage, etc. on them to reap benefits. i dont have a problem w/ opening them up and drinking them to get some results or whatever either. does anybody have any info i can use w/ this stuff?
--thx
among some of the things were some high protein coffee drinks that were pretty good. but my question is regarding a lot of green tea that i have. i have the tea bags, and am wondering if i can use them to my advantage somehow. im not sure on the daily dosage, etc. on them to reap benefits. i dont have a problem w/ opening them up and drinking them to get some results or whatever either. does anybody have any info i can use w/ this stuff?
--thx