Sorry to be so naive but... is that 400-500mg in a single dose? I've been striving to work towards around 1g daily, spread out between 4-6 servings. If you dose 400mg in a single dose, how many times daily do you run that?
Sorry to be so naive but... is that 400-500mg in a single dose? I've been striving to work towards around 1g daily, spread out between 4-6 servings. If you dose 400mg in a single dose, how many times daily do you run that?
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