bull8t
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Of course food would be #1, but I guess it's not a supplement. My BIG THREE would be:
1st- ON protein(no telling how many 10lb bags I have went through)
2nd- Creatine(mono)
3rd- really dont have a 3rd...never tried juice or ph's so I guess I'll say animal pak
1st- ON protein(no telling how many 10lb bags I have went through)
2nd- Creatine(mono)
3rd- really dont have a 3rd...never tried juice or ph's so I guess I'll say animal pak