BEST pre-workout supp EVER!

canadian champ

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Just got back from one of my best workouts ever... I can attribute most of it to my new preworkout supplement which I contest any company to beat! No, it wasnt Xenedrine EFX2RQQPi with ephedrine, or massive amounts of taurine/alcar, or even (although I wish it had been) the mega dose of ripped-methyl-poopers it was.......





















............

1/2 cup 0% fat yogurt (low sugar)
1/2 cup 1% cottage cheese
1/2 cup dry oats
-Mix all components and gobble 45mins - 1 hour pre-workout. You are going to love this, I swear.
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Ronin13

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Just got back from one of my best workouts ever... I can attribute most of it to my new preworkout supplement which I contest any company to beat! No, it wasnt Xenedrine EFX2RQQPi with ephedrine, or massive amounts of taurine/alcar, or even (although I wish it had been) the mega dose of ripped-methyl-poopers it was.......
............

1/2 cup 0% fat yogurt (low sugar)
1/2 cup 1% cottage cheese
1/2 cup dry oats
-Mix all components and gobble 45mins - 1 hour pre-workout. You are going to love this, I swear.
cc
Sounds interesting but I can't do that at 5 am in the morning.
 
CEDeoudes59

CEDeoudes59

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make that shake and then use it to swallow 3 caps of AMP.. :D
 
CEDeoudes59

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ha whoops, I usually make something close to that pre-workout,

1cup cottage cheese
1 whole raw egg
1/2 scoop Chocolate Protein Power
some milk if it's too dry

yup AMP is legit. The ingredients are anyway! i'm sure our board sponsors have put together a generic or sell the ingredients in powder
 

canadian champ

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ha whoops, I usually make something close to that pre-workout,

1cup cottage cheese
1 whole raw egg
1/2 scoop Chocolate Protein Power
some milk if it's too dry

yup AMP is legit. The ingredients are anyway! i'm sure our board sponsors have put together a generic or sell the ingredients in powder
Try with the oats, adds a nice element of low GI carbs. Put up 130 dumbells on the incline 13 times today.. all thanks to my methyl-food.
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CEDeoudes59

CEDeoudes59

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will do
That's ridiculous weight. I had gotten to 115 x 10 DB, I'm shrinking now because of the leg surgery. Hopefully I can shrink myself to 200lbs @ 7% and get my body ready and willing to grow back up to 230ish
 

canadian champ

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will do
That's ridiculous weight. I had gotten to 115 x 10 DB, I'm shrinking now because of the leg surgery. Hopefully I can shrink myself to 200lbs @ 7% and get my body ready and willing to grow back up to 230ish
It's not bad at all! Considering I weighed in at a pathetic 188 today. UGH! I need a spot to get them up though, its impossible for me to throw them from my knees right into a rep.
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CEDeoudes59

CEDeoudes59

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haha 188lbs? jezz
how tall are you?

that's like...umm.. a lot of weight at 188lbs:jaw:
 
CEDeoudes59

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what's your BF?
I'm in the process of cutting (without cardio) (without working out) just sitting in bed healing. curious to see how low I should go. I went a bit overboard on the test and calories again.
 

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what's your BF?
I'm in the process of cutting (without cardio) (without working out) just sitting in bed healing. curious to see how low I should go. I went a bit overboard on the test and calories again.
To be honest, I don't know. I tried the online calculator that someone posted on here and it put me at 12.5%ish (under 13 anyway). I am just about to start a cut hoping to get down to sub 10%. I have had an interseting past 2 years, going from 220lbs at about the same BF as I am at now at which point i discovered certain things... mainly mcdonalds, beer, and online poker at which point I remained at the same weight and BF balloned up to i dunno, 20%. It has been a tough year of cutting in what I decree as a modest and intelligent manor in which I managed to put on some muscle and also shed loads of bodyfat.
Welcome to A & E biography.
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canadian champ

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Never once done a prohormone or steroid either (although I do like to try out new, non-hormonal products). I'm glad this thread is getting a lot of views... just wanted people to know that you can accomplish many feats without jumping onto superdrol cycles. This is about METHYL-FOOD, not METHYL-1TEST. Good-luck with your healing , CED.
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Ronin13

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Takes but a few moments to prepare... wakeup 1 hr early, eat, go back to bed. Wake up 5 am.
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oh hell no. sleep is more important for recovery. I am up at 5 and in the gym by 5:15 (live right across the street from it).

I'll stick to my noXplode or pump juice / 17HD stack and still kick out 115 lb incline dumbbell presses for 20.

edit: sorry 12, not 20
 

canadian champ

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oh hell no. sleep is more important for recovery. I am up at 5 and in the gym by 5:15 (live right across the street from it).

I'll stick to my noXplode or pump juice / 17HD stack and still kick out 115 lb incline dumbbell presses for 20.
Haha .. I wouldn't be able to do it either (sure, recovery :rolleyes:) . Nice lifts.
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Ronin13

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Haha .. I wouldn't be able to do it either (sure, recovery :rolleyes:) . Nice lifts.
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yeah, I love my sleep. :hammer:

Definitely recover so much faster with 7.5 hours a night and even more so since I incorporated REM into my supps.

Thanks. Definitely one of my stronger moves upper body wise. Now, only if I could get the rest of my body to be as strong as my legs.

:twisted:
 
CEDeoudes59

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which REM Sleep supps?

I started PGH-T and GABA oh and GH Factor (beverly intl.) last night.. mainly for healing injury (1st) and getting my penis to pornstar size (2nd)
 

canadian champ

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which REM Sleep supps?

I started PGH-T and GABA oh and GH Factor (beverly intl.) last night.. mainly for healing injury (1st) and getting my penis to pornstar size (2nd)
]haha well good luck with that.. hope you hit the big 14" .
I think he is talking about REM by USPlabs.
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ps. stop when penis girth exceedes arm size.
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Ronin13

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USP Labs REM supp.

which REM Sleep supps?

I started PGH-T and GABA oh and GH Factor (beverly intl.) last night.. mainly for healing injury (1st) and getting my penis to pornstar size (2nd)
 
CEDeoudes59

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Ronin13

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I think there is a sticky for this somewhere but I couldn't find it. Anyway, it works like a charm. Deeper sleep, no groggy feeling in the morning, sleep through the city sounds now like never before!!!!

What is REM-R3G?

REM-R3G is a specific blend of 3 compounds that induces REM sleep (even if you do not have trouble sleeping, you want to induce REM sleep. REM is beautiful recuperative sleep), HGH release, relaxation, rejuvenation of mind and body, fat loss and LBM Growth.

Who Needs it?

Do you want to train harder, longer, more frequent, lose fat, and gain muscle? You make the final decision to buy or not to buy!

What are the ingredients?

1-carboxy-2-amino-3-pyrobenzol(3,4 diol)—Such a beautiful extract form a very special herb in India. We are filing a patent on this ingredient. The name of the herb cannot be released yet. As we witnessed recently, the copycat companies are drooling get a hold of this one! The culprit of deep REM sleep and increased HGH output lies in this compound.

Bacopa Minnieri (40% bacodies)—Not many companies are using the expensive 40% bacoside product, but they should be! It has been proposed that the mechanism behind the action of Bacopa is due to an increase in certain enzymes that aid in the repair of neurons and neuronal synthesis, synaptic activity, and ultimately nerve impulse transmission. Other research points to a protective antioxidant effect that may be responsible for the improved neuronal functioning seen with Bacopa administration.

Bacopa's traditional use as an anti-anxiety remedy in Ayurvedic medicine is supported by both animal and clinical research. Research using a rat model of clinical anxiety demonstrated a Bacopa extract of 25-percent bacoside A exerted anxiolytic activity comparable to Lorazepam, a common benzodiazapene anxiolytic drug. Importantly, the Bacopa extract did not induce amnesia, side effects associated with Lorazepam, but instead had a memory-enhancing effect.

Last but not least, in animal studies Bacopa has been shown to increase T(4) concentration by 41% without enhancing hepatic lipid peroxidation (LPO) suggesting that it can be used as a thyroid-stimulating drug (31). In fact, hepatic LPO was decreased and superoxide dismutase (SOD) and catalase (CAT) activities were increased by B. monnieri. LPO is a bad thing because it creates a chain reaction of cell-damaging free radicals. SOD and catalase on the other hand quench harmful free radicals.



Better sleep ? Whats the deal?
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