bangedup
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ok so im trying to do a slight body recomp, lose some fat, gain some mucsle...before beach season starts...
Diet: about 200 cals under maintance
Training: 5 days of lifting a week, mix of heavy weight/low reps and medium weight/higher reps
Cardio: 4 days a week...3 of sprints for 20 min and 1 day of steady state for about 40 min
Supps: Exceed 1 dose pre and post workout
Lean extreme: 2 caps per day
Basic Cuts: 2 caps twice a day
Fuze: 4 caps per day
plus fish oil, green tea extract and Bcaa pills
How does that stack look? any ideas or suggestions? Also have som rebound on hand, could throw that in too...just not sure where/when....and libido issues have me worried
Thanx guys
Diet: about 200 cals under maintance
Training: 5 days of lifting a week, mix of heavy weight/low reps and medium weight/higher reps
Cardio: 4 days a week...3 of sprints for 20 min and 1 day of steady state for about 40 min
Supps: Exceed 1 dose pre and post workout
Lean extreme: 2 caps per day
Basic Cuts: 2 caps twice a day
Fuze: 4 caps per day
plus fish oil, green tea extract and Bcaa pills
How does that stack look? any ideas or suggestions? Also have som rebound on hand, could throw that in too...just not sure where/when....and libido issues have me worried
Thanx guys