Fiber

  1. Fiber


    For those that take fiber...

    What do you consider the best time of day to take a fiber supplement?


  2. I prefer right before bedtime.
    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29
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  3. I take mine in the morning
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  4. Ive used at different times. Depending on your schedule and type of work is how you should plan it.
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  5. Gotta figure it out. Midday today was a bad idea.
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  6. Psyllium husk 3x a day on-top of the fiber I get through my meals.

    25-30g daily
    *Psalms 62:1-62:2*
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  7. Quote Originally Posted by CorpKiller View Post
    Gotta figure it out. Midday today was a bad idea.
    Did you just start taking it? It will probably take a little bit for your body to get used to it either way.

  8. Quote Originally Posted by rascal14 View Post
    Did you just start taking it? It will probably take a little bit for your body to get used to it either way.
    About five days ago. Took it AM today. Well see how it plays out.

  9. if your taking psyllium husk...yeah that took me about 2 weeks to get adjusted
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