endurance/ weight loss
- 05-16-2018, 12:10 AM
endurance/ weight loss
Looking for a supplement that helps with endurance. I workout and run, but right now I am struggling with endurance. Nothing medical going on, maybe just old age. lol. Anyways what supplements can help with endurance and shed some extra pounds. I have a good diet, workout pretty consistently but about 10-12 pounds overweight for me. Prefer not to take 20 pills a day, but please give me some staple products that help a 37 year old male with general health, as well as a few fat burners that help with endurance.
- 05-16-2018, 04:37 AM
I would check out Intramax. It's a daily staple supplement that includes a few great ingredients for improving endurance:
1. Betaine - can increase endurance and strength, and can also help with recovery
2. Glutamine - helps with cell hydration and endurance
3. Taurine and Glycerol - increases cell hydration for improved endurance
All three of these (and much more) are packed into Intramax at studied/tested doses. I would also recommend caffeine or a stimulant to help with your endurance. And caffeine can also help with fat loss. Let us know what your current diet is first though before we suggest any thermogenic/fat loss products.
05-16-2018, 06:05 AM
Agreed with the above. Intramax would be a nice supp to try and see if it helps with endurance levels.
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05-16-2018, 07:06 AM
05-16-2018, 07:49 AM
Great advice above. Have you considered Keto? How about dropping another 250 calories daily?
On another front with regard to supplementation: My endurance has gone up tremendously while using Follidrone 2.0 and Vector by Black Lion Research.
(For transparency, I"m a representative of BLR, but quite a few others logging the product (non-sponsored) are saying the same with regard to endurance and strength increases. That said, I also can offer a 15% price reduction on all of our products on http://www.blacklionresearch.com using MARK15)
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05-16-2018, 03:56 PM
05-16-2018, 07:41 PM
check out cordyceps...MST makes a good one!!!
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05-16-2018, 10:23 PM
FitMax seems to fit the bill here. Iíd def start with one scoop. You can also stack it with intramax if you choose. I prefer to take fitmax in the mornings. Iím not much of a coffee drinker but it does the job great. Curves my appetite and gives me clean energy.
05-16-2018, 10:47 PM
Iím taking Cardarine right now.. the stuff is magic for endurance and weight loss. Iíve never seen such a big chance in my physical performance in just two weeks. Definitely worth looking into
05-17-2018, 03:26 AM
05-18-2018, 09:20 AM
As mentioned, Intramax is also a great choice. IntraMax will do more than just what your looking for as well. Betanine, which IntraMax as a full dose, has been shown to increase lean muscle mass. This will definitely help with your fat loss goal.
http://www.ergo-log.com/betaine-give...-less-fat.htmlBodybuilders who take a daily 2.5 g betaine [structural formula shown here] for six weeks will improve their body composition. Sports scientists from Coastal Carolina University draw this conclusion in the Journal of the International Society of Sports Nutrition. But how betaine stimulates muscle build-up and fat breakdown at the same time remains a mystery.
http://www.ergo-log.com/the-anabolic...f-betaine.htmlAthletes who take 2.5 g betaine daily and do intensive training increase their body's anabolic response to the workout. Sports scientists from the University of Connecticut write about the phenomenon in the European Journal of Applied Physiology.
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05-18-2018, 09:40 AM
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