Ok now I can see where this goes. I have a terrible time falling to sleep so imma follow this 2 c how it works 4 u. And I used to suffer from staying asleep also and da doctor prescribed me trazadone and that helps but only to stay asleep (better than nothing) and if u still have trouble staying asleep I find valerian root help. There are many herbal meds I keep around that all work but work for different stages of sleep 4 me. Oh melatonin is great also, it used to give me crazy dreams but aftet a week r 2 that went away. Good luck with ur sleep issues.
Over the years I have tried EVERYTHING OTC natty and or prescribed. The prescription stuff makes me literally freak out and stay awake so I am not sure what all that is about. I have to agree with the herbals I tend to have some always on hand and switch them up as needed but only take from time to time.
Sooooo Last night was a total FAIL!!!!!!!!!!!!!!!!!
Its on the rain and the dogs though lmao.
45 min after taking boss woke me up on the couch and said go to bed. (10-11ish)
About 1 it started raining and the dogs for some odd reason started literally crying for no reason and wouldn't stop until they were let out etc.
I did go back to sleep after but didn't feel as rested when I woke up.
One thing I like is I do not feel groggy from this stuff in the morning and it clearly worked just as well with me taking a PWO yesterday.
Damn dogs