Stanfoo
Member
- Awards
- 0
Toco-8 supposedly was the best but the company died, no one selling it.
What's the next best thing?
What's the next best thing?
Jarrow's Toco-sorb works well. Vitamin E plus mixed tocotrienols from red palm.Toco-8 supposedly was the best but the company died, no one selling it.
What's the next best thing?
why in the hell would someone want to supplement vitamin E?
check examine.com for vitamin E. supplementation is in no way needed or really helpful at all
you get enough vitamin E with your diet. not even a multivitamin is needed but okay, you can do that, but supplementing vitamin E isolated is really not needed. you wont have any benefits; if you have a well balanced diet, there is no reason to use isolated vitamins, especially vitamin E.Getting all 8 forms of vitamin e is different than the d- alpha you get in most multivitamins. Balance is key.
yes, and i tell him that supplementing vitamin E is pointless because usually everyone gets more than enough from his diet
oh you are right, seems like i somehow havent saved the edit. weird. wanted to edit it directly after posting it and put in the sentence „why the hell would you supplement if you can reach your recommended daily intake with your diet“. however, the OP knows it now. better he invests his money in something more usefully, that was my initial thought and reason why i even posted hereI’m fairly certain you just said... why the hell would you supplement vitamin e. Check examine. So, I said get all 8 forms. Initially- I did not see you say anything about getting vitamin e in your diet. Right? I feel as if I am arguing with my kids at this point... have a good day man.
why in the hell would someone want to supplement vitamin E?
check examine.com for vitamin E. supplementation is in no way needed or really helpful at all
Lol. Please educate yourself before spreading further misinformation.you get enough vitamin E with your diet. not even a multivitamin is needed but okay, you can do that, but supplementing vitamin E isolated is really not needed. you wont have any benefits; if you have a well balanced diet, there is no reason to use isolated vitamins, especially vitamin E.
Isn't megadosing dangerous?Lol. Please educate yourself before spreading further misinformation.
Mega dosing Vit E (mixed tocopherols) increases test, as evident by this study -> https ://www .jstage.jst.go.jp/article/endocrj1954/29/3/29_3_287/_article
Also there are a plethora of anecdotal user reports (google it) saying mega dosing Vit E increased their libido, erections, and load size.
No sir.Lol. Please educate yourself before spreading further misinformation.
Mega dosing Vit E (mixed tocopherols) increases test, as evident by this study -> https ://www .jstage.jst.go.jp/article/endocrj1954/29/3/29_3_287/_article
Also there are a plethora of anecdotal user reports (google it) saying mega dosing Vit E increased their libido, erections, and load size.
good info...I was wondering what happened to eric!!!Botanical Craft has a Toco 8 copy. The inventor Eric Potraz belongs to them.
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
Need advice sustain 250 plus tren ace 100 what's the best dose? | Anabolics | 5 | ||
What's the best these days for mass? | Workout Logs | 11 | ||
What's the best training program you've done? | Training Forum | 7 | ||
What's the best PreWorkout? | Supplements | 26 | ||
What's The Best Liver Support Supplement ? | Supplements | 99 |