DHEA supplement

  1. DHEA supplement

    Will taking DHEA as a standalone supplement be of benefit to a 52 year old natural lifter?

  2. Only if you are deficient. I'm 53 and on TRT so I take it along with Pregnenolone.
    Have you had a full blood panel? Get to know your hormone levels and see where you may have room for improvement.
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  3. DHEA supplement

    This^^^^. You need to have the DHEA-s blood test. Optimal level is 500-600.

    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad

  4. If you are deficient, the advice my doc gave me was to take before bedtime.

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