BryanM
Active member
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any good detoxers for the lymph system?
BodyWizard
Registered User
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plenty of water & whole-body physical activity.
consume the water at a continuous, reasonable volume, rather than pouring down a half-gallon 3x daily (you want the water flushing your tissues, not your urinary tract!).
consume the water at a continuous, reasonable volume, rather than pouring down a half-gallon 3x daily (you want the water flushing your tissues, not your urinary tract!).
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