Help me with my summer cut stack

[LambdaChi]

Alright well im looking to put together a personal ingredient profile for my summer cut. Let me know what you think about the products being used together and the dosages:

Raspberry Ketones - 200mg
Green Tea Extract (45% ECGC) - 400mg
Green Coffee Bean Extract (50% Chlorogenic Acid) - 800mg
Yohimbe HCL - 5-10mg
Olive Leaf Extract (20% Oleuropein) - 1000mg
Bitter Orance Extract (99% Synephrine HCL) - 40mg


Is there any other ingredients i should add to this list or any ingredients you think i should get rid of/change dosages?

 

[The Solution]

Honestly i would just invest in SHIFT which contains the olive leaf for you already, and may be cheaper than what you have above
the Y would be great upon waking and then the shift already has the f95 build right into it which would be superior IMO than green tea and Raspberry ketones and Green Coffee bean extract.

My 2 cents.

 

[Auslifter]

you could add some Berberine HCL and Forskolin 95 with TTA

 

[LeanEngineer]

I would agree with the shift by pes. I've personally been meaning to pick up a bottle and run it with my summer cut!

 

[Carminb1]

Honestly i would just invest in SHIFT which contains the olive leaf for you already, and may be cheaper than what you have above
the Y would be great upon waking and then the shift already has the f95 build right into it which would be superior IMO than green tea and Raspberry ketones and Green Coffee bean extract.

My 2 cents.

This100%, Shift + yohimbe w/ caffeine pre fasted cardio and you're g2g. Start at 5mg of Y and work up between 15-20mg once tolerance is assessed better.

 

[Afi140]

shift, forskolin, norco if you want the Y and caffeine (did not see caffeine on your list)

 

[LambdaChi]

Thank you guys for all the help, greatly appreciated.

 

[Synapsin]

SHIFT+ your choice of norcodrene or alphamine would be far superior. Even Shift would be better when you consider the ingredients and the open label doses

 

[kbayne]

you could add some Berberine HCL and Forskolin 95 with TTA

Berberine and Forskolin don't go well together.

If one is going to supplement with the two, try and dose them apart.

 

[Tabascoonall]

Myokem pyroxamine and alphadex FTW hit me up if you have any questions about the two my man

 

[CJ_Xfit89]

Ep1c Unleashed plus alphamine

 

[john.patterson]

I agree with the push for Shift. Shift stacked with Alphamine is working great for me right now. Also look into DS Lean Xtreme. Its a prop blend, but it contains several of the ingredients you listed in your selected ingredients, and I've had great results using it.

 

[Captn_the]

Let's see your diet. Supplements are like 5% of the picture.

 

[JudoJosh]

Berberine and Forskolin don't go well together.

If one is going to supplement with the two, try and dose them apart.

Hmm... why do you think they wont?

 

[kbayne]

Hmm... why do you think they wont?

Berberine has been shown to decrease cAMP and have an antilipolytic effect if I remember correctly.

There's a thread where it was talked about, berberine and forskolin interaction. I guess it depends on the goal of the individual first and foremost. But I do remember Synapsin recommending to dose them separately.

http://anabolicminds.com/forum/supplements/261247-usplabs-ap-2.html

 

[JudoJosh]

Oh yea, that's right. I remember that thread now

 

[mathius]

I've been taking Burn 24 with shift. Do they need to be 3/4 hrs apart from each other?

 

[Synapsin]

I've been taking Burn 24 with shift. Do they need to be 3/4 hrs apart from each other?

Yes. Shift should be taken away from meals anyway for it to work best

 

[mathius]

Yes. Shift should be taken away from meals anyway for it to work best

Ok I'm gonna have to organize my dosages accordingly. I usually split the dosage of shift 6hrs apart with a cap of F95 eacjh time.