Rock Lee
Member
- Awards
- 0
Is it better to take your fish oil in one large dose or space it out throughout the day?
Also I know people always say not to combine fats and carbs because the insulin will shuttle the fat into adipose...does this rule apply for good fats as well, like fish oil?
Also I know people always say not to combine fats and carbs because the insulin will shuttle the fat into adipose...does this rule apply for good fats as well, like fish oil?