Aside from it being quite a bit over priced IMO its a rock soid product no bloating. Its alot to drink though man especially if your like alot of people who consume a shake immediately post workout. I found it better to drink alot more of it closer to the beging of the workout, sip on it throughout, and then finish it off about 10 minutes or so before i was done. That way i had room for my shake otherwise no way man.
Ive been off of it for about 2 weeks now and just taking MAN's Orotine, the creatine in my PWO, and relying on the amino acid's in my food and shakes. I can honestly say i can tell a difference in every aspect, pumps, muscle fullness, and recovery. Im going back to it once i run out of my current creatine. Ill just have to suck up the price.