Raw Organic Apple Cider Vinegar, is made by fermenting apples in a wood barrel. It can be a powerful, healthy, weapon in your arsenal. It can help you battle a variety of illnesses and flush out toxins.
The truly useful apple cider vinegar is not the clear vinegar you find in many stores. There's no health benefit from clear vinegar. The powerful benefits are found in the natural organic apple cider vinegar with a brownish tinge to it and floating stuff inside. The floating matter is called "mother" and is formed from the pectin and apple residue. This brown vinegar is the one creating all the buzz, the one with the minerals, amino acids and vitamins.
Several ingredients found in Apple Cider Vinegar serve to enhance its reputation as a true health benefit. Calcium, iron, sodium, potassium, malic acid and pectin are several of the minerals which it has in perfectly balanced amounts, which gets most people's attention.
* Potassium – to avoid runny nose, hair loss, brittle teeth
* Malic Acid – to fight infections from harmful bacteria and fungus
* Acetic Acid - accounts for the sour taste of vinegar; lowers the blood's pH levels thereby creating an inhospitable intestinal environment for bacterial & fungal infections.
* Pectin – facilitates regulation of blood pressure and removal of bad cholesterol
Mix Apple Cider Vinegar with water and raw honey or nectar for a refreshing morning drink; the honey is also beneficial to your immune system and provides energy.
* Promotes a healthy immune system.
* Improves digestion and helps expel body toxins.5
* Raw Apple Cider Vinegar helps clear skin irritations, like acne & contact dermatitis.
* Helps with weight control. Taken before meals will speed up the metabolism.
* Raw Apple Cider Vinegar has even been known to help in absorption of nutrients.