Is there a supplement that will help you not feel so sick after an intense workout?
hahaha exactlyOxygen via partial rebreathing mask, aminos sipped during workout.. beta alanine. Honestly its like your body is saying "enough!" and your saying "fk that im a beast" then your body is like "oh beast eh, how do you like THIS!"... "yack".
Damn it! I was gonna say that.....Testicles?
This was what I was going to say as well. A lot of pre-workout products raise your blood pressure, and when things lead to things, nausea is common. Sometimes when I'm lagging I'll have some coffee, and even too much of that will bring on some lightheadedness during and after the workouts.also- too many stims will make this a LOT worse- so keep that in mind....you have the tendency to overexert while on them...
great advice. i used to feel like crap after lifting and not wanting to eat or drink post workout recovery shake. but taking xtend and make sure you eat properly during the day and pre workout will get rid of this. u just need more fuel for the fire so to speakOxygen via partial rebreathing mask, aminos sipped during workout.. beta alanine. Honestly its like your body is saying "enough!" and your saying "fk that im a beast" then your body is like "oh beast eh, how do you like THIS!"... "yack".
your dad sounds pretty coolGetting sick during workout is usually caused by two main reasons.
1. Lactic acid
2. Low blood sugar
Try an intra-workout BA drink WITH added carbs... The added carbs are important.
On a personal note, on my first workout EVER my father took me to the gym and made me puke doing legs then said "If you survive he pain you are going to be in this week then you can get through any workout. If you don't puke doing legs then get the hell out of the gym!"
He is kinda nuts though...he also said if he ever saw me with weight lifting gloves he would punch me square in the face...
Cool? Ha...i wish my dad were that cool when i was young, instead he was a d*ck
but hey if it werent for him i wouldnt be as big as i am now, hell i wouldnt have ever went to the gym!
EDIT: yeah ginger helps with feeling like crap, it always help me 500 m with Breakfast, lunch, and diner.....super cheap to
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