Thorsdads comeback from back surgery with hexadrone and androhard

  1. Thorsdads comeback from back surgery with hexadrone and androhard


    Hello everyone as the tittle says I'm making a comeback from lower back surgery I had on September 18th of 2018 ive been cleared and lifting since december but now I'm about to get serious again ive gained some weight since the surgery height 6"4 weight 290 Day of surgery was 312 pounds on January 1st I am currently at 305 trying to cut down to 280 ish my goal for this stack is to get leaner and stronger last year I hit a pr on flat bench at 405 hoping to blow past that .

    Supplements for this cycle
    Hexadrone from Pre 90 caps at 100 mgs each I am going to start at 200 mgs split in morning evening dose for the 1st 2 weeks then bump up to 300 mgs for the remainder of the bottle it should be a 5 week cycle

    Androhard by musclegelz 12 pumps pwo

    4000iu vitamin d3 3 gs of fish oil and a multi vitamin

    Pct is nolva and blr rebirth

    Diet I work in construction so i burn alot of calories that being said my cals will be 3200 with 300 gs of protien 180 gs of carbs and 100gs of fat

    Training is a modified layne Norton ph3 program ive been doing for a few weeks with my off days being arms and cardio days .

    My week started Saturday so today is cardio/arms for me all are welcome to follow along and chime in thanks and God bless
    I can do all things through Christ who gives me strength


  2. Good combo, just got some TD Hexadrone coming my self. Nice goal for the comeback.
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  3. Quote Originally Posted by PoSiTiVeFLoW View Post
    Good combo, just got some TD Hexadrone coming my self. Nice goal for the comeback.
    Thank you
    I can do all things through Christ who gives me strength

  4. In brosef!
    Anima Vestra
    Anima Vestra

    Latin

  5. Quote Originally Posted by Godstrength View Post
    In brosef!
    Sweet
    I can do all things through Christ who gives me strength
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  6. Definitely in

  7. Ok in now then. Lol
    I mean if you really hate your balls, go for it. But, what did they do to you?

  8. SUB!

  9. Subbed.

  10. Quote Originally Posted by DemntedCowboy View Post
    Ok in now then. Lol
    I was going to invite you and some of my other friends oh well you found it LOL
    I can do all things through Christ who gives me strength

  11. Subadubdub!

  12. Day 2 today was a little different I usually train 1st thing in the morning before work since I'm off today I hit a little while ago and it was pretty good took 1 cap hex-d this morning and 12 pumps androhard pwo the workout was squat lower body accessory work and incline bench press hit a new pr on incline 325 was happy about that but I have strict orders from my dr no squat or dead lift so I hack squat instead he really dont want any weight on my back but I do what I can here are some clips from my session

    https://www.instagram.com/p/BthYSYrn...**94kt02ym5rj8
    I can do all things through Christ who gives me strength

  13. Day 3
    Supps taken 1 cap hex-d in the morning
    12 pumps androhard pwo

    Training.
    Incline db press super set with rack pulls 5 set's 5 reps

    Arnold press super set barbell shrug 5 set's 5 reps
    Lat raise super set upright row 4 sets 8 reps
    Behind the back shrug superset face pulls 3 sets 10 reps

    Good workout today pump was on nothing to report yet of weght change as I weigh in once a week more to come
    I can do all things through Christ who gives me strength

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    Here are some starter pics from this morning

    Haven't been on for a while maybe some of my old friends would like to follow along @Alpha1agreda @FireTitan @bloodnthunder @Studhorse
    I can do all things through Christ who gives me strength

  15. PRE Hex? what's the acronym in full?

  16. Quote Originally Posted by _Endure_ View Post
    PRE Hex? what's the acronym in full?
    Premier research Essentials is the company and a board member

    Hex-d is the product short for hexadrone
    I can do all things through Christ who gives me strength

  17. Subbed. My dude great to see u back
    On the boards
    Use code RUTHERFORD30 to save 30%
    http://olympus-labs.com?rfsn=1265109.3d3526

  18. Quote Originally Posted by bloodnthunder View Post
    Subbed. My dude great to see u back
    On the boards
    Thanks brotha
    I can do all things through Christ who gives me strength

  19. Day 4
    Supps taken 1 cap hex-d in the morning
    12 pumps androhard pwo

    Training.
    Hack squat super set hamstring curl 4 sets 10 reps

    Leg press super set leg extensions 4 sets 10 reps

    Hammer curl super set dips 3 sets 5 reps

    Incline db curl super set skull crushers 3 sets 8 reps

    Zotman curl super set reverse grip bench press 3 sets 10 reps

    Good session today pump was on for legs and arms body is feeling great no back pain at all Sleep has been good which the wife and I need all we can get since we have baby number 3 on the way coming in late june or early july tomorrow is an off Day I will do cardio on my assault bike and abs then back at it on Saturday more to come
    I can do all things through Christ who gives me strength

  20. How intense is that 12 pumps of AndroHard at once?

  21. Quote Originally Posted by Rad83 View Post
    How intense is that 12 pumps of AndroHard at once?
    I really cant say thats the only way I've ever used it I've ran epi andro from a few different companies the same way all pwo
    I can do all things through Christ who gives me strength

  22. Day 6
    Supps taken 1 cap hex-d in the morning
    12 pumps androhard pwo

    Training
    Flat bench press 225 5 reps 315 5reps 365 3 reps 395 1 rep 405 1 rep tied my pr

    Leg press 270 5 sets 5 reps

    Rack pull 225 4 sets 5 reps 275 1 set 3 reps

    Dumbbell shoulder press 90 lbs 5 sets 5
    reps

    Had some good lifts today weight I havent tried in almost a year and the most weight I've moved since my surgery feels good to be back more to come.

    Here are some clips from today's session

    https://www.instagram.com/p/BtrUdteh...*1j7z0tyiexru3
    I can do all things through Christ who gives me strength

  23. Day 7
    Supps taken 1 cap hex-d in the morning
    12 pumps androhard pwo

    Training
    Incline db press super set lat pulldown 3 sets 8 reps

    Decline bench press superset bent over rows 3 sets 10 reps

    Cable crossover super set low cable row 3 sets 12 reps

    Shoulder shrug super set face pull 3 sets 10 reps

    Arnold press super set late raise 3 sets 10 reps

    1 week and I feel great pumps are excellent mood is good as is libido tomorrow will be a weigh in and arms/cardio
    I can do all things through Christ who gives me strength

  24. Day 8
    Supps taken 1 cap hex-d in the morning
    12 pumps androhard pwo

    Training
    Preacher curl superset hammer curl 3 sets 8 reps
    Barbell curl superset incline db curl 3 sets 10 reps

    Skull crusher super set reverse grip pulldown 3 sets 8 reps
    Plate loaded dips superset overhead extension 3 sets 10 reps

    5 round 20 second on 10 second off Circuit
    Battle rope slams,kb swings, goblet squat sprint on assault bike

    Pump was insane arms were like rocks wish they would stay that way lol I was drenched after my cardio session I felt dead after I'm so out of shape weighed in at 302.o lost 3 pounds last week happy about that great overall 1st week on this cycle energy and mood is up libido is strong strength increased from my prior weeks tied my pr on flat bench and hit a new pr on incline wich I will try and break tomorrow hope everyone is enjoying the log so far
    I can do all things through Christ who gives me strength
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