KJ'S Iron Legion Invictus Sponsored Log
- 12-27-2017, 11:49 AM
KJ'S Iron Legion Invictus Sponsored Log
The main ingredient in Invictus is beta androstenetriol (b-AET) -- a powerful cortisol suppressant and immune boosting agent -- in a revolutionary and patent-pending transdermal delivery system, designed to boost bio-availability to levels that would simply not be possible via oral administration. In other words it delivers more of the active ingredient b-AET into your bloodstream. Invictus represents the next step in commercial physique enhancing formulas, and the results it generates will need to be seen to be believed!
Iron Legion Invictus Key Benefits
Increased Fat Loss
Control Cortisol Levels
Maintain Muscle Mass
Improved Immune Response
Zero Conversion to HPTA Suppressive Hormones
- 12-27-2017, 11:59 AM
5/3/1 with Bench, Deadlift and Military Press mixed with some Girondo 8x8 for accessories. I squat just light weight.
Cardio - Mixed Sandbag Training, Kettlebell and Elliptical (Mostly Elliptical). My foot has been killing me this winter. Severe Chronic Arthritis at the age of 32 due to 4 surgeries on my ankle and got staph and bone infection when I was 22. Makes Cardio tough some days.
Diet - When school was around I followed 16/8 Intermittent Fasting with just trying to keep carbs lower for supper. I am on Christmas Break and am following it the best I can at the moment. Will definitely get back on 16/8 come January 3 when Inservice starts again.
Pre-Holiday Weight was 229. Post Holiday Weight is 234. I am going to keep 229 as my starting point as I should drop back down to that by the end of this 1st week.
Will get pictures posted later. As this is my first transdermal, I am curious with before and afters.
Drop down below 220. I have a month of this and less than 2 months before Baby #2 is here. I just need to be a little more discipline with diet. I have enough fat around me this "should be" easy. I have a mental block at 222.
12-27-2017, 11:59 AM
KJ'S Iron Legion Invictus Sponsored Log
First off, thanks to @Delsorob for allowing me to run this for Iron Legion.
Best thing about this was the deep sleep. Only one time I took Invictus I didn’t sleep like a baby.
Fat loss – Based off pictures and measurements, I did lose some fat. My weight starting was 234 post holiday and I stuck around 229/232 most of the run. I finished at 231lbs. My measurements were chest (+3/4), Belly Butoon (-1/4”) and waist (-3/4”). Really surprise by my chest and waist measurements. Both were kind of shocking as I didn’t expect much change.
Reserve muscle mass – Since I didn’t loose much weight this one is hard to gauge. I do feel like I leaned up in the shoulders and abs area quite a bit. Wish I had done a pre-flex picture.
Smell – I am not a huge fan of the smell but now being a week later, I kind of miss it.
Application – Super easy to apply. Dries fast.
Immune system – I don’t really think it had any effect on my immune system.
Inflammation – This didn’t/t really have an affect on my foot. It still hurt due to the arthritis in it.
Libido – Luckily for me, during about 2 weeks of this run, my wife was giggity giggity. Though honestly, I didn’t really notice me being hornier or anything like that. Now sadly, my wife is done with me for this pregnancy. Less than a month left.
I plan on taking this again as it seems pretty cost effective when on sale. Overall I am happy with my first transdermal.
12-27-2017, 12:00 PM
I'm in, buddy!
"At the water's edge, I bowed my head to drink, only to drown.
Retrace, then return. Time won't take us back.""
12-27-2017, 12:10 PM
Day 1 Tuesday December 26
Put .5ml on right clavicle in the morning after my shower and then 30 minutes before bed. The smell is something else. I am honestly worried that a couple of my students will Autism will not like this. Time will tell on that. I could smell it almost all day. Its not overpowering or anything, just different. My wife does not mind the smell.
Training - Still have family around and remodeling the bathroom so training was short but intense.
Bench - 5/5/5. Last set was 225x8. Still had a couple left in the tank but Left shoulder was feeling it so I stopped. That was due to all the rotator cuff exercises I do. Wasn't hurting I just knew I needed to stop.
Incline DB - 3 sets of 8.
Then spent the rest of the afternoon pulling toilet, removing vanity, spackling, trimming/painting, inserting vanity. Was very busy and diet was good. In fact, I didn't fell hungry all day. I had a protein shake, ate at noon with family, then didn't eat until right before 8. Wasn't hungry or craving anything but I was busy so that could have had something to do with it.
Question: If I want to do fasted morning cardio, should I wait to put this on until after I shower? I am assuming yes.
12-27-2017, 12:17 PM
Nice man, subbed. You’ll definitely enjoy invictus.
BLACK LION RESEARCH REP
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12-27-2017, 07:07 PM
12-27-2017, 07:13 PM
Day 2 Wednesday December 28
Barbell Military Press got 160x7. Then finished with Wide 5x10.
Upright Rows - 5 sets of 15
Front/Lateral Raises 2 sets of 25
30 Minutes LISS Elliptical
Got busy with painting and getting the bathroom ready to install a floating floor and then cleaning the basement. Didn't leave much time to lift so I got in a short shoulder workout and some cardio.
May try to get some sandbag in tonight but sand goes everywhere so I do it in the garage and it's cold as hell. Been 4 degrees all day today!
12-27-2017, 08:44 PM
Forgot to mention that I applied it to my left clavicle today. It's very thin and watery and I need to move quickly so it doesn't fall out of my palm. Very easy to rub in. Only rub for around 10-20 seconds and finish in my wrist. My clavicle region gets very red and stays red for a time. Will try to keep track of how long.
12-28-2017, 07:48 AM
Sweet. I'm in on this!
Official Strong Supplement Shop Board Rep
Join Us In The Pursuit of Strength - Go Strong!
12-28-2017, 11:04 AM
Day 3 December 28.
The redness this morning went away within a couple minutes. I haven't woken up the past 2 nights until morning which is nice. I usually wake up once or twice lately. I am not groggy in the morning and I seem to be more refreshed. Hopefully this keeps up.
This morning weight session:
Hang Clean 5 sets of 3. Do this more for explosion and warmup before Deadlift. I usually do 10 sets of 3 on the minute for 10 minutes.
Deadlift 5/5/5 seemed heavy today. Did 320x5 for my last set and then the kid woke up.
I have two cracks in my index and pinky finger and just got a lot bigger due to hang Clean and deadlifts. Painful but I managed. After deadlifts the kid woke up so I had to get him ready to go cause the wife was gone. 30 minutes later she came back and I went and did some LISS cardio.
When the kid naps this afternoon I may try to get more in or continuing with reorganizing the basement to make room for our spare bedroom. We shall see.
12-28-2017, 11:05 AM
12-28-2017, 11:10 AM
12-29-2017, 11:34 AM
Got sick last night and forgot to apply it. No throwing up just fever. WTF! This happened in my last log and I had a fever 6 days. Hoping it's just a 24 hour thing.
01-01-2018, 04:23 PM
Yep it was just a 24 hour thing. I just got back last night from traveling for the last of family Christmas. No workouts. So far, my sleep has improved every time I take this. I wake up feeling pretty refreshed and do not wake up in the night. Really the only thing to note so far.
@delsolrob want anything specific you want me to keep an eye on? Gonna take another before pic before I work out with a different lighting to compare them.
01-01-2018, 04:26 PM
As far as being sick, no colds just a quick 24 hour low fever thing. Gonna start keeping a closer eye on my foot and shoulder to see if I have less pain that I can contribute to less inflammation and then note my libido. So far no change in libido. Pictures will show fat loss and muscle mass.
01-01-2018, 07:28 PM
Day 7 Jan 1
5x5 with 135, 155x5
240x8. I had 2-3 more in me. If I would have known I got this 10 times in August, I would have done 2 more.
185 5x5 Wide Grip, 1 minute rest
Incline DB 50x8x5
Incline Fly 20x8x5 1 Minute rest
Everything felt good.
Happy New Year Everyone!
01-01-2018, 09:10 PM
I'm a few days behind, but I'm in! (sorry for the delay)
The invictus should help with the immune system
Sleep has been a huge thing for me when using Invictus...other things, inflammation, well being, libido, etc.
Iron Legion Rep - use code DELSOL to save 25% at Iron-Legion.com
Iconic Formulations Rep - use code DELSOL to save 25% at IconicFormulations.com
01-02-2018, 12:46 PM
Day 8 Jan 2
Hang Clean and Deadlifts were done every minute on the minute until working sets on DL
Hang Clean 145x3x10 Sets
DL- 185x3x2, 205, 225, 245x3 Working Sets 275x3, 300x3, 345x5 , 345x3, 300x3, 275x3
Romanian DL - 5x5
Bent Over Row 5x5
BB Curls 5x5
Felt great this morning lifting fasted. Great sleep again.
School starts tomorrow. Time to out big boy pants back on
01-02-2018, 01:14 PM
01-02-2018, 05:43 PM
01-02-2018, 07:14 PM
glad you are better....these days it is a very good thing to be handy around the house-SAVES A TON OF MONEY!!!
congrats on upcoming 2nd child, children are a blessing.
I've used invictus before, it's good stuff!!!
ICONIC FORMULATIONS REPRESENTATIVE
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01-03-2018, 11:42 PM
Finally got 90% of the bathrooms done. Just takes forever. Finished up the trim. Just waiting to put in the backsplash that's the glass stuff and need to go buy a special blade I guess. And waiting on Onyx vanity top we ordered. Just a pain in the rear end.
Thanks for joining.
01-03-2018, 11:50 PM
Day off today. Woke up late this morning and slept right through my alarm. I had the craziest dream. Now for the life of me I can't remember. I remembered most of the day and now it's gone! Dang it!
My DOMS in chest, delts and middle/Upper back is insane. Didn't think I worked out that much harder than usual. Invictus?
My foot also killed today. Just wanted to make note as I will tally up the days it hurts and see if Invictus helps with some of the inflammation issues.
I am really scared for Friday when kids come back as I just really think the smell of Invictus will upset this student I work with who has Autism. Time will tell though.
Where's the next best place to rub Invictus in where it can be covered by clothing? The clavicle is just a little too close since I work 1:1 with most students.
01-04-2018, 03:14 PM
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