Starting lgd-4033 Jan 1st
- 12-22-2017, 10:55 PM
- 12-23-2017, 01:31 AM
What suggestions are you looking for? Youíve given us a statement lol. Sry I just feel thereís too many avenues to go with a compound that great.
Do you have a test base?
Whatís your PCT looking like for after your 8week cycle?
Idc about the current maxes, are you consistent in the gym and have a solid program to follow so your not guessing and bouncing around too much?
Whatís your calorie and body composition goal here? Recomp, bulk, cut, all depends on you but this thing shines on a bulk.
These are all my questions to help get you pointed in the right direction. In all honesty, what do you want suggestions on? Ask and you will receive. Thereís also plenty of Logs and info stickies on LGD-4033 on this forum. Do some digging and in 15mins you will have quite a bit of info from logs alone.Current Log: http://anabolicminds.com/forum/supplement-reviews-logs/304802-themovement-bringing-blitz
12-23-2017, 07:41 AM
I also work outside, so this time a year can be a little tricky as to how much energy and overall condition of health I have day to day. My PWO is Dr Jekle, and I start my morning with Dymatize elite xt protein, as well as one before bed, and after every workout.
I've been trying to squeeze in 4 meals a day of clean food in addition to the shakes. But sometimes I wonder if its enough.
As far as training routine goes:
Day 1: chest and tris
Day 2: legs and calves
Day 3: back and bis
Day 4: shoulders and traps
On big muscle groups I've been trying to train 4-5 x 6-8 on supporting muscle groups, 3-4 x 8-12.
My PCT is 75mg of arimistane a day for 4 weeks. About 4 weeks ago i had to stop my TRT because of complications with my psa numbers. Dec 26th I have a biopsy with the urologist, and hopefully if everything checks out ill be able to start that back at the beginning of the year as well.
I guess the suggestions I was originally asking for is any last minute tips or advice about the plan I laid out. I posted this last night and didn't have all the info on here.
12-23-2017, 12:37 PM
I would start by adding in an extra meal/day so your getting 5 and then slowly increase portion in one meal/day then another etc until you hit your macros. I've never used lgd as I stay away from sarms but heard this one will pack on the size w proper training and diet.
More food and less shakes. Those macros shouldn't be that hard to hit for your size
12-23-2017, 01:04 PM
12-23-2017, 05:01 PM
If your gonna do shakes then make a meal of them. Use milk instead of water, add banana, peanut butter and oatmeal. You obviously need a decent blender but I would make these with a scoop or sometimes 2 scoops of protein and your talking upwards of 500 calories per shake so 3 of these a day plus say, 2500 calls from meals and your hitting 4 k a day.
12-31-2017, 11:16 AM
12-31-2017, 11:57 AM
Also, your PCT, IMO is not good enough. You at least need Clomid here. I would stack Clomid with a good OTC PCT product as well....
12-31-2017, 01:00 PM
12-31-2017, 01:05 PM
1. LGD needs test base
2. Depending on type of test base used you will need something for estrogen. (Transdermal Tresolone=Aromisin, dermacrine or 4 andro you may be able to get away with arinistane, but I would still go aromisin on hand.
3. LGD is much more suppressive then some people think read the NCBI studies. Clinical trials at 1 mg caused significant testosterone suppression. This is why you need the base, and also why you need at least Clomid for PCT.
4. If you have the money and a good source for MK 677 Iíd use that too, all the way through PCT and maybe a few more weeks after.
The other dudes here may have a different take. But I just had a successful run, and felt great through PCT and held onto a lot of my gains....
01-07-2018, 07:14 AM
What did the biopsy results indicate? As a side note: PSA rise with TRT usually happens quickly at first and then PSA levels out. Dr Abraham Morgentaler has researched this for 30 years and shows a graph showing this phenomenon:
I hate it when doctors jump to conclusions on PSA. In fact, a biopsy should be only done as a last resort. There are MRI and ultrasound methods that they could have used to look at the prostate. A biopsy can result in sexual distinction, urinary issues and itís very invasive.
May I suggest using this app to track your bloodwork tests:
myBloodTracker for IPhone and IPad
01-07-2018, 08:39 AM
01-07-2018, 08:40 AM
01-07-2018, 09:10 AM
Well the place I get my shots from set it up for me. He's been a urologist for decades, so I kinda just trusted what I was told. So any suggestions on what to do as far as keeping my blood work levels low enough to stay on testosterone without messing up my sarm cycle?
02-05-2018, 10:38 PM
Starting lgd-4033 Jan 1st
So I started running lgd im in my second week Iím at 6mg a day.
Ok so after research I realize that it suppress testosterone while on cycle not only off cycle. Now even though youíve replaced with an androgen supplement wouldnít sarms work better while on TRT.
02-06-2018, 08:03 AM
02-06-2018, 08:24 AM
02-06-2018, 08:27 AM
02-06-2018, 08:43 AM
02-06-2018, 08:44 AM
02-06-2018, 08:50 AM
02-06-2018, 06:57 PM
Iím talking about while on cycle, like you donít take something like tren/Deca without testosterone because it suppresses your natural test production. So since LGD suppresses your natural test production shouldnít you replace with test while on cycle. Even though itís a slight suppression at least at 10mgís or less over 10mgís and LGD will completely shut you down
02-06-2018, 07:09 PM
02-06-2018, 09:12 PM
02-06-2018, 09:17 PM
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