Hey Everyone!
Wanted to start off by thanking VaughnTrue and ManimalPatB for the opportunity to log SwoleMate. This is my first log, so I appreciate any and all feedback!
Without further ado, let me introduce the star of the show:
SwoleMate is a clinically dosed, intra-workout ergogenic aid made by iForceNutrition.
SwoleMate is available in 3 flavors: Snowcone, Sour Lemon Candy, and Rocket Pop. I received a full, 30 serving tub of Snowcone and I'm looking forward to sharing my experience with you guys!
Training and Diet
I'm currently going into a cutting phase and eating about 250-500 cals below maintenance. I am on a modified PHAT split and hoping that SwoleMate can enhance my endurance and pumps despite being in a deficit.
Supplementation
I am following a loose IF regimen and I take a GDA with my 1-2 highest carb meals (not post workout).
Preworkout: Alternating between OL Re1gn and Scivation Quake.
Also taking creatine to aid in muscle retention on cut.
So, what're you waiting for? Come along for the ride!
Wanted to start off by thanking VaughnTrue and ManimalPatB for the opportunity to log SwoleMate. This is my first log, so I appreciate any and all feedback!
Without further ado, let me introduce the star of the show:
SwoleMate is a clinically dosed, intra-workout ergogenic aid made by iForceNutrition.
Profile"SwoleMate was designed to offset the widespread and unethical underdosing of active ingredient so often found in the intra-workout category. Each ingredient was included to mimic clinical studies showing direct benefits, in an effort to provide users with actual gains, and not just marketing promises. While the formula may appear to be ‘simple’, SwoleMate provides more BCAAs than the competition, along with proven ergogenic training aids, all while staying at the same price point!
SwoleMate is also the first intra-workout product to not only focus on traditional aspects of training like increased endurance and muscle recovery, but to also provide efficacious doses of key ingredients to positively influence hormones like testosterone. This makes SwoleMate not only the most effectively dosed intra-workout, but the best training partner anyone can hope for.” — VaughnTrue
SwoleMate is available in 3 flavors: Snowcone, Sour Lemon Candy, and Rocket Pop. I received a full, 30 serving tub of Snowcone and I'm looking forward to sharing my experience with you guys!
Training and Diet
I'm currently going into a cutting phase and eating about 250-500 cals below maintenance. I am on a modified PHAT split and hoping that SwoleMate can enhance my endurance and pumps despite being in a deficit.
Supplementation
I am following a loose IF regimen and I take a GDA with my 1-2 highest carb meals (not post workout).
Preworkout: Alternating between OL Re1gn and Scivation Quake.
Also taking creatine to aid in muscle retention on cut.
So, what're you waiting for? Come along for the ride!