Rocket is Beta Testing BPS' NEW Laxacrine

[Rocket3015]

I am not sure if this is a sponsored log or I non-sponsored log, I will explain. Back in December I won a BPS Christmas jingle contest, the prize was a BPS product of my choice, I choose the New BPS Laxacrine and they were nice enough to sent it to me. Thank you BPS.
I like to start every log with a little history/information about me, below is that info, for those of you who have read it before, sorry for the re-run!

About Me,
I am not a writer, I can’t spell, and I did not pay attention in English class.
History
32 years ago I was 25 years old weighed 235lbs and was 5’6” tall I smoked did not work out and was Fat! My wife was pregnant with our daughter and I decided I need to make a change in my life. Over the next 9 months I lost 85lbs quit smoking and started lifting, doing cardio and eating clean. It was a complete life style change that I still follow today.
Current
I am a male 57 years old, weight 196lbs at 5’5” tall. I Lift 6 days a week in the morning alone at my home gym and do cardio 2-4 days a week in the evening. (Sometimes this does not happen when my job gets in the way or I'm lazy) My goal over the course of this log is to get down to 180lbs. I have never bulked, my life has been a cut!

About 3 weeks ago I torn my left bicep so for the next few weeks bicep work will not existent and back work will be limited. Weights will be light and reps high.

BPS' NEW Laxacrine Day 1 Body Weight 196

I train fasted in the AM in my home gym (aka basement) my workout last about one hour.

Get up 4am take my Pre-Workout wait about 1/2 hour and head to the basement.

Chest & Tri's - All Movements Superset

Pec Dec (1) 70x15 (2) 70x20 (3) 70x25
Machine Dips (1) 50x15 (2) 50x20 (3) 50x25

Incline Bench (1) 65x20 (2) 95x20 (3) 105x18 (4) 115x16 (5) 125x16
Tricep Pressdown (1) 30x20 (2) 40x20 (3) 50x18

Hyperextensions / Lower Back

Breakfast - Supplements - Shower

Apply 3 Pumps BPS' NEW Laxacrine to Shoulders and Upper Chest - Off to work

Today Nutrition

Fat grams 62
Carb grams 137
Protein grams 236
Total Calories 2,112

The New BPS Laxacrine comes out of the pump in a nice thick gel, easy to spread, with a pleasant smell, it dries fast and is not sticky.

 

[grinnell27]

In!!!

 

[Rocket3015]

In!!!

Good Morning and Welcome !

 

[lukehayd]

I'm hoping that that is the Laxacrine in your hand! Lmbo!

 

[lukehayd]

BTW, I would say that it is not a sponsored log as that competition was a give away and not a logging opp. Really appreciate you logging this though!!

 

[tyga tyga]

I saw the pictures of the torn bicep, couldn't tell if it was distal or proximal. Anyhow, joined for the ride!

 

[Rocket3015]

I'm hoping that that is the Laxacrine in your hand! Lmbo!

I kind thought the same thing when I posted that pic!

I saw the pictures of the torn bicep, couldn't tell if it was distal or proximal. Anyhow, joined for the ride!

Buckle up....Thanks for joining the party !!

 

[Rocket3015]

BPS' NEW Laxacrine Day 2 Body Weight 195

Am Fasted Cardio 36 minutes on the Treadmill and some Ab Work

Breakfast - Supplements - Shower

Apply 3 Pumps BPS' NEW Laxacrine to Shoulders and Upper Chest - Off to work

Today Nutrition

Fat grams 66
Carb grams 139
Protein grams 236
Total Calories 1,978

No problems with the BPS' NEW Laxacrine so far no skin irritation or itch in a word Perfect !!

I need a few friends in here !! How about it, Volvo140G Audioph1x nicksox15 mattierocks ForceOfNature wesb2387 kenpoengineer wicked442

 

[mattierocks]

In!

 

[Rocket3015]

In!

Thank you and Welcome!

 

[Volvo140G]

Ha!

Rocket - it's not lube, just an fyi. You're in awful deep in the jugs 4 jugs thread

 

[GQNemesis]

In bro .. Best of luck

This is 20mg per pump right ?

 

[wesb2387]

Subbed! This stuff looks promising

 

[Rocket3015]

In bro .. Best of luck

This is 20mg per pump right ?

That is my understanding, as you can see the package says nothing. BPS ? I may go up to 5 pumps per day before it is all over.

Welcome Everyone !

 

[warrior737]

5 pumps seems like a good strong dose! In for the gainz!

 

[GQNemesis]

That is my understanding, as you can see the package says nothing. BPS ? I may go up to 5 pumps per day before it is all over.

Welcome Everyone !

yeah i believe i read that in some other thread

i was using the old version and started to do a 100mg of TD/day

so im thinking when all said is done, this will be 100mg -30servings bottle as well

I do love the thick gel look better then liquidy

best of luck

 

[Rocket3015]

5 pumps seems like a good strong dose! In for the gainz!

Agree !

yeah i believe i read that in some other thread

i was using the old version and started to do a 100mg of TD/day

so im thinking when all said is done, this will be 100mg -30servings bottle as well

I do love the thick gel look better then liquidy

best of luck

I believe I read the same thing. Yes the gel is much easier to apply !!

 

[lukehayd]

In bro .. Best of luck

This is 20mg per pump right ?

You are correct sir.

 

[Rocket3015]

You are correct sir.

Thank you, Luke what do you feel is the optima dose ??

 

[tyga tyga]

100mg is optimal with oral usage.

Transdermal should be anywhere between 50-100mg

 

[lukehayd]

100mg is optimal with oral usage.

Transdermal should be anywhere between 50-100mg

This. Of course, with being 20/ pump...... 60-100mg.

(Why do I enjoy being such a smarta$$??? Lmbo!)

 

[Volvo140G]

BPS makes a fine Transdermal, was wise of them to put it in the derm/SA bottles where it belongs.... love that pump too

 

[grinnell27]

I'm taking 80mg day and it's great, sweet spot for me.

 

[GQNemesis]

I'm taking 80mg day and it's great, sweet spot for me.

your doing this new version of BPS as well ??

 

[tyga tyga]

BPS makes a fine Transdermal, was wise of them to put it in the derm/SA bottles where it belongs.... love that pump too

The pumps and bottles are phenomenal. Don't clog or get any seeping around the edges like some transdermal pumps

 

[jgntyce]

Subbed! Gonna be Another good log from the log King!

 

[Volvo140G]

The pumps and bottles are phenomenal. Don't clog or get any seeping around the edges like some transdermal pumps

It's the absolute standard imo. Others present all manner of different battles...

 

[lukehayd]

your doing this new version of BPS as well ??

I've got a list of all the logs we have going on this new version here:
http://anabolicminds.com/forum/body-performance-solutions/278310-laxacrine-v2-beta.html

 

[Rocket3015]

BPS' NEW Laxacrine Day 3 Body Weight 194

I train fasted in the AM in my home gym (aka basement) my workout last about one hour.

Get up 4am take my Pre-Workout wait about 1/2 hour and head to the basement.

Back - Forearms & Biceps - All Movements Superset **Note Please No Laughing at the Bicep Workout!!!

Machine Pullovers (1) 80x20 (2) 90x20 (3) 100x20 (4) 110x20 (5) 120x20 (6) 130x20 (7) 140x20
It is hard to find back exercises that don't require bicep input!!
EZ Bar Curls (1) 10x20 (2) 10x20 (3) 10x20**
Combo Wrist Curls (1) 30x24 (2) 30x30 (3) 30x30 (4) 30x32

Broomstick Twist

Breakfast - Supplements - Shower

Apply 3 Pumps BPS' NEW Laxacrine to Shoulders and Upper Chest - Off to work

Today Nutrition

Fat grams 79
Carb grams 149
Protein grams 219
Total Calories 2,150

The following comments may be a bit graphic for some attendances !!
I was applying myNew BPS Laxacrine to my upper chest today when a gob of it fell on my Johnson, I was waiting for the burning and or itching to start, but it never did, so if my member survived the irritation test (and it did) ain't nobody got to worry about no rash!!

** I hope this Bicep workout meets NurseGrays apporvoal !!

 

[Rocket3015]

BPS' NEW Laxacrine Day 4 Body Weight 193

I train fasted in the AM in my home gym (aka basement) my workout last about one hour.

Get up 4am take my Pre-Workout wait about 1/2 hour and head to the basement.

Legs - All Movements Superset - This was a tough workout to get started and get through my right knee has been hurting for about a week now, I was almost crawing between set today, a lot of pain (It tough getting old)

Lower Back Wark Up - Hyperextensions

Standing Leg Curls (1) 30x15 (2) 30x15 (3) 30x15 (4) 30x15 (5) 30x15 - Hurt to bad to go any heavier
Squats (1) 135x20 (2) 135x20 (3) 135x20 (4) 135c20 (5) 135x20

That was all I could take

Breakfast - Supplements - Shower

Apply 3 Pumps BPS' NEW Laxacrine to Shoulders and Upper Chest - Off to work

Evening Cardio at Planet Fitness 30 minutes on the elliptical and some ab work !

Today Nutrition

Fat grams 91
Carb grams 167
Protein grams 225
Total Calories 2,353

I could afford a few extra calories to grow on today with the PM Cardio !!

Do you think my right knee is swollen a bit ??

 

[lukehayd]

Pic isn't showing up. Tried to click on it and got invalid link.

*edit* now it's showing up.

Yep, I'd say it's a tad swollen.

 

[GQNemesis]

It does look swollen bro

 

[NurseGray]

Definitely looks like some swelling going on! Nothing major just mild. So can I propose a Thread with a complete list of Ricks Logs. I feel there are far too many good things to remember!

 

[Rocket3015]

Definitely looks like some swelling going on! Nothing major just mild. So can I propose a Thread with a complete list of Ricks Logs. I feel there are far too many good things to remember!

I have done a few, I feel when I have to be held accountable for my workouts I push just a bit harder.

 

[Rocket3015]

BPS' NEW Laxacrine Day 5 Body Weight 193

I train fasted in the AM in my home gym (aka basement) my workout last about one hour.

Get up 4am take my Pre-Workout wait about 1/2 hour and head to the basement.

Shoulders - Neck & Traps All Movements Superset

Overhead Press (1) 65x20 (2) 85x20 (3) 95x20 (4) 100x15 (5) 105x12
BFS Neck Machine (1) 10x40 (2) 15x40 (3) 20x40 (4) 22.5x40 (5) 25x40

Barbell Shurgs (1) 95x30 (2) 95x30 (3) 95x30
Bent Over Rear Lateral Raises (1) 10x20 (2) 10x20 (3) 15x20

Bicep felt great today, I just have to remember to take it slow and light

Breakfast - Supplements - Shower

Apply 3 Pumps BPS' NEW Laxacrine to Shoulders and Upper Chest - Off to work

Today Nutrition

Fat grams 75
Carb grams 148
Protein grams 217
Total Calories 2,107

Everything is very positive with the BPS' NEW Laxacrine workouts are going Great, No Sides, No Rash or Irritation. The joint relief is defiantly there.

A lot of people think I am weird for training my neck on a regular bases. If you do direct Neck Work, shout out here!!

 

[grinnell27]

Great workout rocket, glad to see your joint relief is showing too!

 

[Rocket3015]

BPS' NEW Laxacrine Day 6 Body Weight 192

Am Fasted Cardio 36 minutes on the Treadmill and a few Broomstick Twist

Breakfast - Supplements - Shower

Apply 3 Pumps BPS' NEW Laxacrine to Shoulders and Upper Chest - Off to work

Off work at noon today so I headed to Planet Fitness for an after noon cardio session 30 minutes on the Elliptical and a very nice ab workout.

I ran out of a Saw Palmetto and they just opened a New Vitamin World near my house so I thought I would check it out, nice clean well stocked, but definitely higher prices than our friends here at AM.

Today Nutrition

Fat grams 57
Carb grams 99
Protein grams 233
Total Calories 1,832

I have lost four pounds since the start of this run, I am very happy about that. I am not sure if the BPS Laxacrine has anything to do with it, but I have found staying on point with diet a little easier this week, it could also be a mental thing. I am not sure which one but I am liking it !!

I am currently using 3 pumps per day, I will bump that up to 4 starting day 8.

 

[tyga tyga]

Was your goal to lean out while on our lax product? May be because you've been more diligent with tracking because you're using the product? Anyhow, awesome progress so far rocket!

 

[Rocket3015]

Was your goal to lean out while on our lax product? May be because you've been more diligent with tracking because you're using the product? Anyhow, awesome progress so far rocket!

I have been spot on with my diet and cardio, but I also seam to be in a better frame of mind... what ever it is I like it. !! Goal is 180lbs !!

Chocolate - Peanut Butter Protein Pancakes!!

 

[lukehayd]

I know that lax has great recomp properties even on a caloric surplus so being in a deficit, it will definitely have good leaning effects. It's awesome to gain strength while also leaning out. It's almost like finding the Holy Grail. Lol!

 

[pfresh]

I know that lax has great recomp properties even on a caloric surplus so being in a deficit, it will definitely have good leaning effects. It's awesome to gain strength while also leaning out. It's almost like finding the Holy Grail. Lol!

I noticed this when i was cutting on lax. I maintained alot of my strength and continually leaned out. Recovery was great while in a deficit as well

 

[Rocket3015]

This Stuff is AWESOME!!

 

[lukehayd]

This Stuff is AWESOME!!

That's what I like to hear! I can't wait to get this stuff rolling so I can try it out myself!

 

[Rocket3015]

BPS' NEW Laxacrine Day 7 Body Weight 192

Its Sunday and I normally take this day off from training but I am so excited about the weight I have been losing I thought I would hit a cardio session today!!

Mid morning cardio 46 minutes on the Elliptical

Today Nutrition

Fat grams 55
Carb grams 159
Protein grams 165
Total Calories 1,712

 

[Rocket3015]

BPS' NEW Laxacrine Day 8 Body Weight 191

I train fasted in the AM in my home gym (aka basement) my workout last about one hour.

Get up 4am take my Pre-Workout wait about 1/2 hour and head to the basement.

Chest & Triceps - All Movements Superset

Bench Press (1) 45x20 (2) 65x20 (3) 95x20 (4) 115x16 (5) 135x8
Tricep Pressdown (1) 30x20 (2) 40x20 (3) 50x16 (4) 50x18 (5) 60x12

Incline Bench (1) 95x20 (2) 115x16 (3) 135x12
Lying Tricep Extensions (1) 25x20 (2) 35x20 (4) 45x16

Hyperextensions

Bicep felt great again today, I just have to remember to take it slow and light. Tomorrow I am going to do some light curls..Excited!!

Breakfast - Supplements - Shower

Apply 3 Pumps BPS' NEW Laxacrine to Shoulders and Upper Chest - Off to work

Today Nutrition

Fat grams 57
Carb grams 169
Protein grams 215
Total Calories 2,018

Added 1 Pump of BPS' NEW Laxacrine to Shoulders and Upper Chest after dinner

 

[Rocket3015]

BPS' NEW Laxacrine Day 9 Body Weight 191

I train fasted in the AM in my home gym (aka basement) my workout last about one hour.

Get up 4am take my Pre-Workout wait about 1/2 hour and head to the basement.

Back - Biceps & Forearms - All Movements Superset

Machine Pullovers (1) 90x20 (2) 100x20 (3) 110x20 (4) 120x20 (5) 130x20
EZ Curls (1) 15x20 (2) 15x20 (3) 15x20 (4) 15x20 (5) 20x20 These felt GREAT..25lbs next week

Low Cable Row (1) 50x15 (2) 50x18 (3) 50x20 (4) 50x25 Felt slight pull in bicep but no big deal.
Combo Wrist Curls (1) 30x24 (2) 30x30 (3) 30x32 (4) 30x34

Breakfast - Supplements - Shower

Apply 3 Pumps BPS' NEW Laxacrine to Shoulders and Upper Chest - Off to work

Today Nutrition

Fat grams 62
Carb grams 171
Protein grams 218
Total Calories 2,083

Added 1 Pump of BPS' NEW Laxacrine to Shoulders and Upper Chest after dinner

Everything still good, I believe BPS got a winner this time

 

[lukehayd]

Take it easy on that bicep bud! Don't want to reinjure it and be out longer. I have to keep telling myself that with my knee. Lol! Stubborn ol' farts!

 

[Rocket3015]

Take it easy on that bicep bud! Don't want to reinjure it and be out longer. I have to keep telling myself that with my knee. Lol! Stubborn ol' farts!

I have been going very slow on the reps and stopping at any discomfort. NurseGray said it would take about 4-6 weeks to heal, I'm on week 5.

 

[NurseGray]

I have been going very slow on the reps and stopping at any discomfort. NurseGray said it would take about 4-6 weeks to heal, I'm on week 5.

Light weight with moderate reps to keep the healthy blood flow to the site. Eat good, Sleep Good, Hydrate Good. When is the last time you ran a deload week?

 

[Rocket3015]

Light weight with moderate reps to keep the healthy blood flow to the site. Eat good, Sleep Good, Hydrate Good. When is the last time you ran a deload week?

Thank you for your professional opinion!!! I have basically been on a deload the last 2 week.