First, I want to say thank you to heavyiron and the rest of the IML team for allowing me to log this product. You will get an honest review at the end with honest feedback throughout the log.
My lifting history is as follows. I started lifting at 18. I lost 70 pounds between my freshmen and sophomore year of high school, but got the itch to lift when I graduated. I planned on competing in a bodybuilding show August 2012, but was hospitalized for a heart transplant in July 2012. I started lifting 6 weeks post surgery. I was about 135 pounds when I started lifting again. I was about 175 when I was hospitalized.
Long term goals are to compete. Right now, I want to essentially lean bulk. That way, when time comes to cut, I will not have to for an extended period of time. I know that means it will take me longer to get to where I want to be, but oh well. This is a marathon, not a sprint.
My lifting schedule will look like this:
Sunday - Push Hyper
Monday - Pull Power
Tuesday - Legs Hyper
Wednesday - OFF
Thursday - Push Power
Friday - Pull Hyper
Saturday - Legs Power
As far as my diet, I carb cycle. I have three low days, two high days, and two moderate days. I will go more into this when I start the log.
My lifting history is as follows. I started lifting at 18. I lost 70 pounds between my freshmen and sophomore year of high school, but got the itch to lift when I graduated. I planned on competing in a bodybuilding show August 2012, but was hospitalized for a heart transplant in July 2012. I started lifting 6 weeks post surgery. I was about 135 pounds when I started lifting again. I was about 175 when I was hospitalized.
Long term goals are to compete. Right now, I want to essentially lean bulk. That way, when time comes to cut, I will not have to for an extended period of time. I know that means it will take me longer to get to where I want to be, but oh well. This is a marathon, not a sprint.
My lifting schedule will look like this:
Sunday - Push Hyper
Monday - Pull Power
Tuesday - Legs Hyper
Wednesday - OFF
Thursday - Push Power
Friday - Pull Hyper
Saturday - Legs Power
As far as my diet, I carb cycle. I have three low days, two high days, and two moderate days. I will go more into this when I start the log.