SLW2
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Hey everybody, I have been selected as one of the many loggers for the latest epicatechin product, Follidrex! I gotta give a big thank you to NutraPlanet and corbin@nutra for choosing me! I am very excited to begin this product, yet skeptical of the results people have been reporting from other epicatechin products. However, I really do hope to see some similar, amazing results that loggers of other epicatechin products have seen!
Here is a little bit about me:
I am a 29 year old male. I am 6' 2" tall and weighed in at 211 lbs. this morning. I recently bought a pair of skin fold calipers and I have been routinely getting measurements in the 14.5 - 16.5% range.
My training follows 5/3/1 with the BBB assistance work, although I do the "less boring" version. So, on bench day I do OHP BBB, and on my press day I do bench BBB. I do not do deadlift BBB because it was just to much on my back so I use that as a time to do other things like glute bridges, GHRs pull throughs, etc. depending on what I feel like doing.
Diet is very dialed in, I track everything using my fitness pal and hit my macros consistently. I am currently lean bulking while utilizing carb cycling.
I am not on cycle and the only other supps I will be using are whey, bcaa, and preworkouts.
This will be a short cycle. They are having me take 2 caps per day (totaling 300mg) and I will be running it for 15 days. I am hoping that will be long enough to see some results, but many loggers of epi have mentioned they think it would shine with longer runs.
My first dose will be tomorrow morning.
Here is a little bit about me:
I am a 29 year old male. I am 6' 2" tall and weighed in at 211 lbs. this morning. I recently bought a pair of skin fold calipers and I have been routinely getting measurements in the 14.5 - 16.5% range.
My training follows 5/3/1 with the BBB assistance work, although I do the "less boring" version. So, on bench day I do OHP BBB, and on my press day I do bench BBB. I do not do deadlift BBB because it was just to much on my back so I use that as a time to do other things like glute bridges, GHRs pull throughs, etc. depending on what I feel like doing.
Diet is very dialed in, I track everything using my fitness pal and hit my macros consistently. I am currently lean bulking while utilizing carb cycling.
I am not on cycle and the only other supps I will be using are whey, bcaa, and preworkouts.
This will be a short cycle. They are having me take 2 caps per day (totaling 300mg) and I will be running it for 15 days. I am hoping that will be long enough to see some results, but many loggers of epi have mentioned they think it would shine with longer runs.
My first dose will be tomorrow morning.
yeah basically just create a imgur, set everything to private/public whatever you want. upload, then go on their website and just copy paste the
