ME:
Age: 43 (44 in April)
Ht: 5'7"
Wt: 165
BF: 13-15% ?
Just started a new Split:
Shoulders/Biceps/Abs
Legs
Off
Chest/Triceps
Back/Traps/Calves
Off
Current Supps:
Protein --- Protean & Trutein
Multi --- Orange Triad
Pre --- White Flood & Shock Therapy (WF is almost gone -- picked up some Enhanced)
Intra --- Compete
Misc --- Joint Help
Notes: I'm thinking of starting with 1 NXT for the first 4-5 days then 2-1-2 for the next 5-6 days before 2 caps everyday.