1-T Tren+ CEL M-drol log

Massbulk

New member
Awards
0
This is going to be a simple log of me stacking these two products.

Dosage protocol

1-T Tren
7/7/7/7/7(this will be a partial week "5 days")
CEL M-drol
20/20/30/30

Highlights of this log: Will record gains, improvements in lifts, and status while on it.

This will start tommorow!
 

Massbulk

New member
Awards
0
Day 2: Rubbed the pumps on my chest/shoulders/arms, it dries fairly easily.

my pct is nolva 20/20/10/10+ PCS 4/4/4/4 easy and solid.

Planning to do legs at the gym, will record how my workout went and strength in main lifts.
 

Massbulk

New member
Awards
0
Had a chest workout.
Main lifts for chest:
Bench press 5 sets
135 x 20
225 x 5
225 x 20
275x 10
315x 10
Incline:
135x 20
225x 12
275x 7
315x 1
Dumbbell flies:
30x 20
40x 15
60x 12
 

Massbulk

New member
Awards
0
Day 3: did some quick legs

Squats 145 x 20
225x 20
275x 12
315x 10

5 sets of leg extensions
3 sets of hamstring curls
2 sets leg press
 

Massbulk

New member
Awards
0
Day 4:
Did some deadlifts +power cleans today
DL:
135 x 10
225x 10
405x 10
495x 5

Power Clean(clean and jerk):
135x 15
185x 12
225x 8
225x 5
 

Massbulk

New member
Awards
0
Day 5: Shoulders+ Traps

Dumbbell presses:
60x 10
80x 10
100x 10
120x 12
120x 10

Lateral cable raises:
5 sets 12 reps
Rear delt pec deck reverse flies
5 sets 8 reps

Dumbbell shrugs:
3x 120x 15

Barbell shrugs:
315x 8
225x 12
 

Massbulk

New member
Awards
0
Sorry have not been keeping up , but recorded workouts in a hand-written journal

Day 6:

Chest/tris/calves

Day 7:Shoulders/bis/quads

Day 8:back/tris/hamstrings

Day 9:Chest/calves

Day 10:Bis/shoulders

Weight is up 4 pound from the start.
 

Similar threads


Top