JAYBOILC277
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NOTE;JUST LOOKING FOR A START SOME OTHER IDEAS THANKS TO ALL. PLEASE READ ON.
I was just skippin the pages and saw you quote about how everything can be healed. Hears a rain teaser for you my friend. 12 years ago i was a hard core iron warrior. every night 2 to 3 hours in the gym eattin right say about 3000 cals a day a ass load of protien and 1 1/2 gallons of water a day on top of working 8+ hours a day.
So lets leave it at I was a hardcore dedicated warrior. now the twist. One afternoon as I was returning home from work NYFD. No more then 3 miles from my home and Bam! I got hit Head on at 45 miles per hour by a drunk. I was driving a 91 isuzu Amigo and he was driving a 1976 Towncar so inshort my truck turned into a tin can. So as you can guess i was a mess. my list of injuries is vast and took me just under a year to learn to walk again. Now after 19 knee surgeries 6 back spine operations and 4 operations on my face and jaw to replace my shattered jaw and teeth(implants)
So now I'm kinda almost somewhat able to move and workout again i've been thinking about how to go about getting back into iron world.So as i figured it out i've lost just about 50 lbs of mass and just about 3 inches all over my frame from 290 cut to 244 lacking all defination and bulk it's sad to tell you the truth. Beyond depressing to tell you the truth. As of now I'm willing to try anything to just get some of it backeven 40% of it back will do anything but what i'm stuck with as of now. So as you can see I'm in a real mess any idea or help you or anyone you know that can help i'd apreashed it. thanks
I was just skippin the pages and saw you quote about how everything can be healed. Hears a rain teaser for you my friend. 12 years ago i was a hard core iron warrior. every night 2 to 3 hours in the gym eattin right say about 3000 cals a day a ass load of protien and 1 1/2 gallons of water a day on top of working 8+ hours a day.
So lets leave it at I was a hardcore dedicated warrior. now the twist. One afternoon as I was returning home from work NYFD. No more then 3 miles from my home and Bam! I got hit Head on at 45 miles per hour by a drunk. I was driving a 91 isuzu Amigo and he was driving a 1976 Towncar so inshort my truck turned into a tin can. So as you can guess i was a mess. my list of injuries is vast and took me just under a year to learn to walk again. Now after 19 knee surgeries 6 back spine operations and 4 operations on my face and jaw to replace my shattered jaw and teeth(implants)
So now I'm kinda almost somewhat able to move and workout again i've been thinking about how to go about getting back into iron world.So as i figured it out i've lost just about 50 lbs of mass and just about 3 inches all over my frame from 290 cut to 244 lacking all defination and bulk it's sad to tell you the truth. Beyond depressing to tell you the truth. As of now I'm willing to try anything to just get some of it backeven 40% of it back will do anything but what i'm stuck with as of now. So as you can see I'm in a real mess any idea or help you or anyone you know that can help i'd apreashed it. thanks