Rk6187
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Hi All,
Looking for some general advice on implementing first short sarm cycle. I'm male 218, 15-17% BF (planning on using bodpod for confirmation) with following macro breakdown (pro/carb/fat): WOD = 50/30/20; N-WOD = 50/15/35 (these are the averages). 4 day workouts featuring mostly compound. No cardio presently due to back and knee issues though I am okay with LISS on step master and starting that. I am planning on doing a 500 cal deficit per days while I run these compounds. I am 33 y/o and have not previously experimented with SARMs before. I would like to lose 2-3% bf using my friend Geo's sarms.
Can you please help me create a logical cycle? I was thinking 20mg split cardarine/day (10 mg AM / 10 mg PWO or all 20 mg PWO) and Rad-140 20mg AM. Would you just start with Cardarine Solo and follow with a 2-3 week mini PCT with Torem/Clomid or do you think as a first-timer with SARMs it is reasonable to attempt the Rad 140 / Cardarine cycle for a cut?
Thanks
Looking for some general advice on implementing first short sarm cycle. I'm male 218, 15-17% BF (planning on using bodpod for confirmation) with following macro breakdown (pro/carb/fat): WOD = 50/30/20; N-WOD = 50/15/35 (these are the averages). 4 day workouts featuring mostly compound. No cardio presently due to back and knee issues though I am okay with LISS on step master and starting that. I am planning on doing a 500 cal deficit per days while I run these compounds. I am 33 y/o and have not previously experimented with SARMs before. I would like to lose 2-3% bf using my friend Geo's sarms.
Can you please help me create a logical cycle? I was thinking 20mg split cardarine/day (10 mg AM / 10 mg PWO or all 20 mg PWO) and Rad-140 20mg AM. Would you just start with Cardarine Solo and follow with a 2-3 week mini PCT with Torem/Clomid or do you think as a first-timer with SARMs it is reasonable to attempt the Rad 140 / Cardarine cycle for a cut?
Thanks