Cycle:
Wk 1-3 ICN 1000mg/wk
Wk 4-10 ICN 750mg/wk
Wk 1-2 Dbol 50mg/ED
Wk 3-8 Fina 100mg/ED
Wk 7-12 Winny 50mg/ED
Wk 1-2 Armidex .5ED
(have this left over, mainly for the dbol and the high levels of test)
Wk 3-10 liquidex- .25mg/day (may up this accordingly, i knwo it's low for the amount of test i'm using, but we'll see)
I really don't care if it lowers IGF-1 or whatever, losing a pound or two is WAYYYY better than having tits.
Changes that may be made-i may use proviron instead of the l-dex, dunno really how effective that is, or anything yet, still doing my research.
Fina- may be lowered to 75mg/ED w/ a frontload of 150mg/day for the first week.
t-prop- may be added 50mg/ED for wk 11-12 (i don't know if this will even help my gains at all, dunno if this is even worth the extra money)
Post cycle is in place. got the HCG, clomid, all that.
Diet:
7:40-breakfast……….….....30 grams protein
9:40-protein shake……....30 grams protein
1:20-Tuna sandwich……...50 grams protein
3:30-protein shake………..30 grams protein
6:00-Dinner..................25 grams protein
8:00-N-large 2…….......…..50 grams protein
10:00-Small meal……….….25 grams protein
don't tell me that nlarge is too much sugar and a waste, blah blah.
Also i'm counting protein, not calories...one thing i've learned in my few years bodybuilding is contrary to what many people say you don't need to take in a million calories a day to get huge.
Bulking starts 1 week prior to cycle.
Training:
Day 1: Chest, shoulders, tris
Day 2: Back, Bicep, Forearms
Day 3: legs, abs
2 days on, 1 day off, 2 days on 1 day off
Please leave me any feedback on any changes i should make. Also if you tell me to make changes please have it be from PERSONAL EXPERIENCE, not something out of a study you read. Honestly the way i have my training and my diet and my cycle, i can find a billion studies that copntract what i said. I'd like real world advice, not some advice of some **** that was read in a book. Thanx.
Wk 1-3 ICN 1000mg/wk
Wk 4-10 ICN 750mg/wk
Wk 1-2 Dbol 50mg/ED
Wk 3-8 Fina 100mg/ED
Wk 7-12 Winny 50mg/ED
Wk 1-2 Armidex .5ED
(have this left over, mainly for the dbol and the high levels of test)
Wk 3-10 liquidex- .25mg/day (may up this accordingly, i knwo it's low for the amount of test i'm using, but we'll see)
I really don't care if it lowers IGF-1 or whatever, losing a pound or two is WAYYYY better than having tits.
Changes that may be made-i may use proviron instead of the l-dex, dunno really how effective that is, or anything yet, still doing my research.
Fina- may be lowered to 75mg/ED w/ a frontload of 150mg/day for the first week.
t-prop- may be added 50mg/ED for wk 11-12 (i don't know if this will even help my gains at all, dunno if this is even worth the extra money)
Post cycle is in place. got the HCG, clomid, all that.
Diet:
7:40-breakfast……….….....30 grams protein
9:40-protein shake……....30 grams protein
1:20-Tuna sandwich……...50 grams protein
3:30-protein shake………..30 grams protein
6:00-Dinner..................25 grams protein
8:00-N-large 2…….......…..50 grams protein
10:00-Small meal……….….25 grams protein
don't tell me that nlarge is too much sugar and a waste, blah blah.
Also i'm counting protein, not calories...one thing i've learned in my few years bodybuilding is contrary to what many people say you don't need to take in a million calories a day to get huge.
Bulking starts 1 week prior to cycle.
Training:
Day 1: Chest, shoulders, tris
Day 2: Back, Bicep, Forearms
Day 3: legs, abs
2 days on, 1 day off, 2 days on 1 day off
Please leave me any feedback on any changes i should make. Also if you tell me to make changes please have it be from PERSONAL EXPERIENCE, not something out of a study you read. Honestly the way i have my training and my diet and my cycle, i can find a billion studies that copntract what i said. I'd like real world advice, not some advice of some **** that was read in a book. Thanx.