I have a class mate/friend that I plan to put on a rigorous excercise program, pharmacuetical, supplemental, and strict diet program that I have created and will heavily supervise. I think he will make some incredible improvements. Program will be between 14 and 16 weeks with all measurements, lab tests, biological values and other necessary statistical numbers needed.
Pics will be loaded about twice a week along with measurments and a blog involving diet, supps, exercise and other information as well as some personal information.
Be on the look out.:bow28:
Pics will be loaded about twice a week along with measurments and a blog involving diet, supps, exercise and other information as well as some personal information.
Be on the look out.:bow28: