I know I have read a thread where people post pics and you guys do your worst but I can't find it. So here we go. My scale, which I know doesn't work well says 22.3% or maybe it does?
I know I have read a thread where people post pics and you guys do your worst but I can't find it. So here we go. My scale, which I know doesn't work well says 22.3% or maybe it does?View attachment 163302
Sweet! That means my scale did work. Sadly I just left it at the last hotel I was staying at from a rushed checkout. ( I work on the road as a millwright) any recommendations on a new body fat scale to buy?
Thanks bro. I used to be 200lbs of all fat it seemed like. That was last October before going on keto. I have been reading about psmf and might run that for a month. With the 1 cheat meal and 1 refeed 5 hour a week. I am currently 164 but got as low as 151 before starting to workout and take T supps
Sweet! That means my scale did work. Sadly I just left it at the last hotel I was staying at from a rushed checkout. ( I work on the road as a millwright) any recommendations on a new body fat scale to buy?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.