Anabeta Elite and Intermittent Fasting

fenix91

fenix91

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Hi guys, i'm going to start an anabeta elite cycle. The label says to take the caps spreaded throught the day with food and on workout days to take 2 caps before training with food too... so, since my diet is based on intermittent fasting style and i train completly fasted (i take bcaa only), can I take anabeta elite on empty stomach or this will lead to a minor absorption of the product and less efficacy?
 
BPjohn123

BPjohn123

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No it will be fine, I take my morning ABE fasted also.
 
fenix91

fenix91

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Ok, i'll take it on empty stomach... Thanks bro..
 
RecompMan

RecompMan

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hey bro, have you experimented any GI issues taking ABE fasted?

thanks!
If you do take it away from food by about 60-90 min before or after eating. Should help
 

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