learning to listen to my body

plumbaman

Guest
Just got done eating after an awesome session. My gains are steadily growing(strength and weight) how ever I've noticed a few times. These are not everday.when it does its at night. I have feel real shaky till I have some some chocolate bear naked granola,oat meal,or oat bran. Just tryin to fiqure out what my body is screaming to me. It's like an insatiable hunger after I eat a good meal. Forgive my ignorance and thanks in advance for invaluable knowledge.
 

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