I'm new to nootropics i have been doing some research and really wanted to try them. So i purchased some noopept, alpha-gpc, l- theanine and some phenylpiracetam. Now from what i've been reading you shouldn't take the phenylpiracetam everyday because you build up a tolerance real quick, so i've been taking it twice a week( every 3 or so days) What i love about about it and was expecting to happen from everything that i have read was the great burst of energy and focus i get from it, what i didn't expect, but also love about it is how it completely controls my hunger cravings. I'm the type of person who is constantly looking for something to eat , and when i'm not eating i'm already thinking about the next meal that i'm going to be eating, with this stuff i'm literally not hungry all day!! it's amazing.