juansieteuno
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Long story short,
I was obese as a kid, as in 40 inch waist by 8th grade
In high school I started to run everyday, play basketball and eat very little.
I had zero nutritional knowledge which meant that I ate a low protein, low fat, high carb diet.
By the time I was in college I was skinny fat
Couple of years later
I track macros and calories
I been lifting very consistently for 2 years
I'm trying to get rid of my love handles and my body is fighting back HARD HARD HARD
Started cut at 170lbs I'm eating 1800 cals a day and am now(about 3 months in) at 165lbs and I'm always hungry, always cranky
Need help peeps
I was obese as a kid, as in 40 inch waist by 8th grade
In high school I started to run everyday, play basketball and eat very little.
I had zero nutritional knowledge which meant that I ate a low protein, low fat, high carb diet.
By the time I was in college I was skinny fat
Couple of years later
I track macros and calories
I been lifting very consistently for 2 years
I'm trying to get rid of my love handles and my body is fighting back HARD HARD HARD
Started cut at 170lbs I'm eating 1800 cals a day and am now(about 3 months in) at 165lbs and I'm always hungry, always cranky
Need help peeps