Mattg
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Hey Guys,
this is my first post on anabolic minds, so hello everyone
Haven't been lifting seriously for quite a while now, started gym and cutting a week ago, low carb diet, to burn off the fat nips ;p
Below I've included some basic stats, plus pictures. Personally i think i should focus on increasing size of my delts and calves, but i would love to hear other peoples opinion
Age 25
Weight 192.2lbs
Total gym experience 3years on and off
Most recent PR's
Deadlift 405lbs x3
Squar 315lbs x3
Bench 225lbs x3
Barbell shoulder press 145lbs x3
Thank you so much in advance!
this is my first post on anabolic minds, so hello everyone
Haven't been lifting seriously for quite a while now, started gym and cutting a week ago, low carb diet, to burn off the fat nips ;p
Below I've included some basic stats, plus pictures. Personally i think i should focus on increasing size of my delts and calves, but i would love to hear other peoples opinion
Age 25
Weight 192.2lbs
Total gym experience 3years on and off
Most recent PR's
Deadlift 405lbs x3
Squar 315lbs x3
Bench 225lbs x3
Barbell shoulder press 145lbs x3
Thank you so much in advance!
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