Indole-3-carbinol and Stinging Nettle Root = Morning Wood?

Beau

Beau

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I have made a curious observation - there appears to be a very strong positive correlation after a night on which I have taken Indole-3-carbinol and Stinging Nettle Root Extract (pre-bed) the next morning having morning wood (sorry if that is TMI).

I know Stinging Nettle Root Extract allegedly reduces SHBG, and I3C allegedly supports healthy estrogen metabolism in men - but was curious if anyone else has had the same experience.

I am on TRT, but my TRT blood-work does not include estrogen levels, but does include SHBG - which has always been low-ish.

Thoughts?
 
The Matrix

The Matrix

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Nettles aids with regulation of serotonin levels to help with more restorative sleep as well as it is a natural anti histamine
There are too many variables to consider as actual causation
 

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