Gclapp92
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*** Originally posted this a couple weeks ago under cycle logs and figured I would get more response under this thread.
Some added detail before my original post. Debating doing a physique show the first week of April, not 100% yet but still a thought.
I’m about 5’ 9”, 173 pounds now. Aiming for 210” calories over the next 9 weeks, 200 protein, 175 carb, and 55 fat.
Also, might add in S4, any thoughts on that let me know!
Here are a couple weeks worth of progression, and I normally post pictures on Wednesday!
Hey guys going to do a weekly log on these two SARMS. Did my research and just really want to lean out and maybe add a couple pounds of muscle. This is my first time using SARMS, but I have taken 1-Andro, 4-Andro, and Epi-Andro before. Actually logged that, message me if you want to check it out!
But for my training my split is Chest, Back, Arms, Shoulders, Legs. I will be doing some higher rep HIIT training. Will follow it with 10-30 minutes of various cardio to end.
If anyone has any questions, recommendations, or want different camera angles please do not hesitate!
Here are my starting pics. Holding a little more post the holiday.
Some added detail before my original post. Debating doing a physique show the first week of April, not 100% yet but still a thought.
I’m about 5’ 9”, 173 pounds now. Aiming for 210” calories over the next 9 weeks, 200 protein, 175 carb, and 55 fat.
Also, might add in S4, any thoughts on that let me know!
Here are a couple weeks worth of progression, and I normally post pictures on Wednesday!
Hey guys going to do a weekly log on these two SARMS. Did my research and just really want to lean out and maybe add a couple pounds of muscle. This is my first time using SARMS, but I have taken 1-Andro, 4-Andro, and Epi-Andro before. Actually logged that, message me if you want to check it out!
But for my training my split is Chest, Back, Arms, Shoulders, Legs. I will be doing some higher rep HIIT training. Will follow it with 10-30 minutes of various cardio to end.
If anyone has any questions, recommendations, or want different camera angles please do not hesitate!
Here are my starting pics. Holding a little more post the holiday.
