Welcome everyone! You have entered my log for Get Diesel's
[size=+2]ETHER 2010 and NOS Precursor[/size]
In the following log I will be testing out Get Diesel's new Ether 2010 which is a "Creatine-AKG (creatine bound to Alpha-Ketoglutarate) based ATP/strength/power/lean muscle mass/recovery “super” product" and Get Diesel's new NOS Precursor Nitric Oxide/Insulin Sensitivity
Click here for view the Tester's wanted post in the Get Diesel forum
Click here for detailed information on Ether 2010
Click here for detailed information on NOS Precursor
Click here to check out Get Diesel's official website
[size=+2]ETHER 2010 and NOS Precursor[/size]
In the following log I will be testing out Get Diesel's new Ether 2010 which is a "Creatine-AKG (creatine bound to Alpha-Ketoglutarate) based ATP/strength/power/lean muscle mass/recovery “super” product" and Get Diesel's new NOS Precursor Nitric Oxide/Insulin Sensitivity
Click here for view the Tester's wanted post in the Get Diesel forum
Click here for detailed information on Ether 2010
Click here for detailed information on NOS Precursor
Click here to check out Get Diesel's official website
This log will attempt to cover most aspects of this supplement (some more heavily than others), taking into consideration the following fields of interest:
- Recovery
- Libido
- Sleep
- Energy Levels
- Strength/Power
- Endurance/Focus
- Overall effects on body composition
Diet
Diet will be a classic 40% protein, 40% carbs, and 20% fats running off of Maintenance calories to accurately asses energy levels, strenght, etc. Water consumption is always high, aiming for at least 1.5 gallons. On the weekends I always seem to consume more food so I'm going to say a 500 cal minimum surplus will be consumed on the weekends.
Supplements ED
Vitamin C
ATW Whey Protein
Taurine (as needed)
At least 4 grams fish oil
Caffeine as needed
Finasteride at .5Ml ED
Topical Spiro at Night
Pictures
Before and After pictures will be included. I will include 4 general poses and will do my best to keep all other photographic conditions equal.
Training
I will be working off of a DC split which is still very new to me. I've been working off of the regiment for almost 7 weeks now and the results have been very satifying. I know that these two supplements will be a perfect compliment to this type of program.
I will be lifting Tuesdays, Thursdays, and Saturdays. With a very tentative cardio schedule.
A huge thanks goes out to my buddy Not_Big_Enuf as he has helped me out with DC and I will be following a split that he uses. Here is what it will look like. (Most exercises use a 4-6 second negative)
Specification to the dosing protocol:DAY ONE
8 x 5 x 3 Chest -- Flat DB
8 x 5 x 3 Shoulders – Barbell Shoulder Press
8 x 5 x 3 Triceps – Skull Crushers
8 x 5 x 3 Back Width – Pullups (No negs)
8 x 5 x 3 Back Thick – Bent over BB Rows
DAY TWO10 x 6 x 4 Biceps – Incline DB Curl
10 x 6 x 4 Forearms – Incline DB Hammer Curl
20 x 3 Calves – Sitting Calf
20 x 3 Hamstrings and Quads – Squat
DAY THREE8 x 5 x 3 Chest -- Incline DB
10 x 6 x 4 Shoulders – Front Raise DB (No negs)
10 x 6 x 4 Triceps – DB Skullcrushers
10 x 6 x 4 Back Width – Close Grip pulldowns
10 x 6 x 4 Back Thick – Seated Cable Rows
DAY FOUR8 x 5 x 3 Biceps -- Standing Cable Curl
8 x 5 x 3 Forearms – Standing Cable Hammer
8 x 5 x 3 Calves -- Calf Raise
20 x 3 Hamstrings – Glute Isolator (No negs)
10 x 3 Quads – Smythe Lunges (No negs)
DAY FIVE10 x 6 x 4 Chest – Freeweight Fly
8 x 5 x 3 Shoulders – DB Shoulder Press
8 x 5 x 3 Triceps – Pulley Pushdowns
8 x 5 x 3 Back Width -- Wide pulldowns
10 x 8 x 6 Back Thick – Lawnmowers (No negs)
DAY SIX10 x 6 x 4 Biceps – Standing Bicep Curl
10 x 6 x 4 Forearms – Standing Hammer Curl
10 x 8 x 6 Calves – Donkey Calf
10 x 8 x 6 Hamstrings – Curls
10 x 8 x 6 Quads – Squat
Other Get Diesel links/logs:Also those using both, start the ether 2010 then add the NOS after 5 days. Post a link to your log when its started on the ETHER 2010 thread. The directions call for a reduced dosage for 5 days, just do the reduced dosage for 3 days.
Get Diesel's website:
Click Here
Announcement link:
Click Here
Where to Buy Ether 2010, NOS Precursor and other Get Diesel products:
NutraPlanet
Logs:
Under Construction
And last but not least it's a pleasure to be given this opportunity
[size=+2]Thank you, Chuck Diesel[/size]
[size=+2]Thank you, Chuck Diesel[/size]
Last edited: