possibly the dumbest

[sage]

possibly the dumbest question asked so far on this board but wondering if the way you sleep (on your back, front, or sides) is better than one another. I mean, (im thinking it has no difference) is there a better body position while lying down for spine alignment and even muscle repair....(again, read the title of this thread)

 

[Sean]

Funny you ask - I try to sleep face upwards and limbs to the side so that bloodflow isn't constricted anywhere in my body. Doesn't make much sense, I know.

 

[sage]

Funny you ask - I try to sleep face upwards and limbs to the side so that bloodflow isn't constricted anywhere in my body. Doesn't make much sense, I know.

nah it makes sense but is this beneficial? that and on my chest is the way i sleep. the bloodflow thing....is face upwards the way to go?

 

[Lifeguard]

Originally posted by sage
possibly the dumbest question asked so far on this board but wondering if the way you sleep (on your back, front, or sides) is better than one another. I mean, (im thinking it has no difference) is there a better body position while lying down for spine alignment and even muscle repair....(again, read the title of this thread)

I use to think like that...and tried various things for a few months and didnt see a difference in strength/size/circulation....

.....now I can give 2 SHITS in how I sleep.

 

LG.

 

[sage]

at first read, i thought you said you shid better b/c of the way you sleep. but i got your line

 

[ralph4u2c]

i have to sleep on my side, when im on my back i just dont have a good feeling (dunno, dont ask) and when i lay on my stomach i cant breathe and end up turning to my side anyway.

i am about to order one of those NASA matresses, where it shapes your body. Ive had one of their pillows for about 6 years and their awsome, so now they made a matress i want to try.

 

[bigbadboss101]

I sleep in the layup position

 

[Matthew D]

I'm a side sleeper myself but I will sleep in about any position and at almost time. Hey Ralph post the link about that pillow of yours sounds interesting