Hi Guys!
Can yku plese give me an estimated bf ratio?
My stats are : 6'3" and about 154lb in the morning. The pic is from last night. If needed i can make more. Please dont laugh too hard, I've lost ~67lbs in two months this spring, mostly fat but I'm sure some muscle went away as well (no I was not cutting, just some **** in life).
Thanks!!!!
Can yku plese give me an estimated bf ratio?
My stats are : 6'3" and about 154lb in the morning. The pic is from last night. If needed i can make more. Please dont laugh too hard, I've lost ~67lbs in two months this spring, mostly fat but I'm sure some muscle went away as well (no I was not cutting, just some **** in life).
Thanks!!!!