Fast Food After iIntense Work Out

Building12

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Any of you feels guilty after working out for two hours then having a Burger meal? I feel ashamed.
 
Aleksandar37

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Nope, but all depends on what you're trying to achieve.
 
toddmuelheim

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Any of you feels guilty after working out for two hours then having a Burger meal? I feel ashamed.
If you feel ashamed then stop doing it or go talk to someone bc you have some sort of mental issue that should be addressed
 
Aleksandar37

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If you feel ashamed then stop doing it or go talk to someone bc you have some sort of mental issue that should be addressed
This. Who the hell has time for food that makes them sad?
 
D3x

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This. Who the hell has time for food that makes them sad?
Better question.. who has time for being sad cuz of food?.. if you train hard enough.. it's not like a burger here and there is gunna ruin everything.. if it does then you prolly haven't made much progress..
 
Aleksandar37

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Better question.. who has time for being sad cuz of food?.. if you train hard enough.. it's not like a burger here and there is gunna ruin everything.. if it does then you prolly haven't made much progress..
True, but--like I said--it's all about what your goal is. If somebody is cutting for a competition and hits the Mc Donalds drive-through, then obviously the nuggets were more important than the competition. If I bust my ass all week long, I am going to enjoy my Friday night and I do!
 
Whey

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Any of you feels guilty after working out for two hours then having a Burger meal? I feel ashamed.
No not at all. Obviously I don't go to McD's or BK. I go to a proper burger place, max out the patties, skip the fries, water or diet soda.

But like mentioned earlier - depends what your goals are.
 
jameschoi

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Wendy's singles are 2 bucks and the baconator is half off today :arms:
 

chedapalooza

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Smont

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Is this some kind of joke? Unless your a rediculously fat fuk or a bodybuilder in contest prep and you get depressed when you eat something you like then you got serious issues. I dont get paid to look good, i strive to look and feel good and if a double whopper with cheese is gonna make me happy today then il take 2

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chedapalooza

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Is this some kind of joke? Unless your a rediculously fat fuk or a bodybuilder in contest prep and you get depressed when you eat something you like then you got serious issues. I dont get paid to look good, i strive to look and feel good and if a double whopper with cheese is gonna make me happy today then il take 2

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As someone who was 90 pounds in an icu Unit nearly dead at age 18 due to an eating disorder I take this comment with exception and very personally. Please do not criticize or talk down to someone who struggles or may struggle with a disorder you don’t understand or doesn’t doesnt make senseto you as to the reasons for the their feelings. “To each their own”. I can tell you it is a special kind of hell to not be comfortable in your own skin NO MATTER how hard you train, diet, or anything. So please refrain.
 
Smont

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As someone who was 90 pounds in an icu Unit nearly dead at age 18 due to an eating disorder I take this comment with exception and very personally. Please do not criticize or talk down to someone who struggles or may struggle with a disorder you don’t understand or doesn’t doesnt make senseto you as to the reasons for the their feelings. “To each their own”. I can tell you it is a special kind of hell to not be comfortable in your own skin NO MATTER how hard you train, diet, or anything. So please refrain.
Seriously, like i said. If your not a obese person or in contest prep then you should not feel bad about cheat food. I said nothing wrong or mean. Enjoy life. Maybe you cant read

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Smont

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As someone who was 90 pounds in an icu Unit nearly dead at age 18 due to an eating disorder I take this comment with exception and very personally. Please do not criticize or talk down to someone who struggles or may struggle with a disorder you don’t understand or doesn’t doesnt make senseto you as to the reasons for the their feelings. “To each their own”. I can tell you it is a special kind of hell to not be comfortable in your own skin NO MATTER how hard you train, diet, or anything. So please refrain.
Go read the inital post from op. Thats what i responded to. Stop being a whiny bitch

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Smont

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I just realized how my first post sounded and i can see how your upset. My point was to say dont feel bad for enjoying a meal. I didnt mean to offend any1 and i dont follow that p.c. bull**** but i can admit that came out wrong. Sorry if i offended any1. I stick to my first post tho. Unless your a health hazard or something along those lines no1 should feel bad about a good crap meal. I had fast food for dinner tonight

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Whey

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I get your point. Don't feel bad of course not... That's definitely right. The thing is - who knows what people are going threw. Ton of people are going to read this sh*t
 
ManimalPatB

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YOLO!!!!
 
Aleksandar37

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I'm eating a hamburger while reading this. No regrets!
 

chedapalooza

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I just realized how my first post sounded and i can see how your upset. My point was to say dont feel bad for enjoying a meal. I didnt mean to offend any1 and i dont follow that p.c. bull**** but i can admit that came out wrong. Sorry if i offended any1. I stick to my first post tho. Unless your a health hazard or something along those lines no1 should feel bad about a good crap meal. I had fast food for dinner tonight

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I understand and appreciate you addressing it! Thank you.
 

franks009

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Why dont u just make homemade burgers? I did today. Mushroom n cheddar stuffed burgers. I use 90/10 lean ground beef. Nothing bad about that. Then u can eat one everyday if you want lol sh!t takes like 10 mins
 
dds

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Why dont u just make homemade burgers? I did today. Mushroom n cheddar stuffed burgers. I use 90/10 lean ground beef. Nothing bad about that. Then u can eat one everyday if you want lol sh!t takes like 10 mins
Pics or it never happened!!!!!
 

franks009

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U want a whole meal get an air fryer n make sweet potato fries. Problem solved
 
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franks009

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Pics or it never happened!!!!!
Ok well looks like that aint happenin cause when i try to post a pic it says this forum has disabled media sharing and wont let me lol
 
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Aleksandar37

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Ok well looks like that aint happenin cause when i try to post a pic it says this forum has disabled media sharing and wont let me lol
You might not have enough posts. You should eat your burgers and get posting ;)
 
D3x

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It's a trap.. they post the alleged memes but all I see if broken links.. it's all just a lie to get us to generate more activity..
 

franks009

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You might not have enough posts. You should eat your burgers and get posting ;)
Lol i have put up a pic before. It must have to do with not being able to see them either. Or my viewing of the jugs and yoga pants thread was over whelming and they disabled me
 
Aleksandar37

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Lol i have put up a pic before. It must have to do with not being able to see them either. Or my viewing of the jugs and yoga pants thread was over whelming and they disabled me
The what now you say? Link a brother up.
 
Aleksandar37

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They are under the promotions forums. Now im jealous because i havent seen pics for like the last 4 days and now you will
you have access to the internet. There are better pics out there lol
 
UCSMiami

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Nothing wrong with FF if that is what you want at the moment. There are better choices for your body......
 
Outofbody

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OP - Some people enjoy feeling ashamed. Do you. Eat that sh!t up and feel ashamed as hell, then have fun beating yourself up over it. If we never felt like sh!t from time to time, then feeling great would just feel average.
 

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