First Cycle Ever

[HighMonarch]

Hi Everyone,

I just started my first cycle of var/clen/t3. I’m 5’6 135 and 25% bf.

Currently, I am the heaviest I’ve ever been. I’ve struggled with anorexia, laxative abuse, you name it.

I finally want to do this right, so that’s why I’m checking in with all of you!

Here is my plan:
Var:
Week 1: 10mg split
Week 2-7: 20mg split
Week 8: 10mg split

Clen: (2 weeks on 2 off)
Day1-2: .2ML
Day3: .4ML
Day4: .5ML
Day6-10: .6ML
Day11: .5
Day12-14: .4

T3: 25mcg to 35mcg

Diet:
Meal 1: 1/2 cup old fashioned oats, 1/2 cup blueberries, 6 egg whites

Meal2: small apple, boiled egg, and 12 almonds

Meal 3: 4 oz baked chicken, 1/2 cup brown rice, and 7 asparagus spears

Meal 4: 2.5 oz tuna, 1/3 cup avocado, and 12 almonds

Meal 5: 4oz Cod with 1/2 cup broccoli


I really want to lose weight and body fat. Please critique this in anyway, as I want to be successful and my feelings do not get hurt.

Thanks so much!

 

[HighMonarch]

Oh! Let me add I’m doing 40 mins cardio every day and weights

 

[Cgkone]

Hi Everyone,

I just started my first cycle of var/clen/t3. I’m 5’6 135 and 25% bf.

Currently, I am the heaviest I’ve ever been. I’ve struggled with anorexia, laxative abuse, you name it.

I finally want to do this right, so that’s why I’m checking in with all of you!

Here is my plan:
Var:
Week 1: 10mg split
Week 2-7: 20mg split
Week 8: 10mg split

Clen: (2 weeks on 2 off)
Day1-2: .2ML
Day3: .4ML
Day4: .5ML
Day6-10: .6ML
Day11: .5
Day12-14: .4

T3: 25mcg to 35mcg

Diet:
Meal 1: 1/2 cup old fashioned oats, 1/2 cup blueberries, 6 egg whites

Meal2: small apple, boiled egg, and 12 almonds

Meal 3: 4 oz baked chicken, 1/2 cup brown rice, and 7 asparagus spears

Meal 4: 2.5 oz tuna, 1/3 cup avocado, and 12 almonds

Meal 5: 4oz Cod with 1/2 cup broccoli


I really want to lose weight and body fat. Please critique this in anyway, as I want to be successful and my feelings do not get hurt.

Thanks so much!

I'm not a t3 expert.
But50mcg is the starting point.
At least should be.
Your body already makes 25mcg so you may want to start higher than 25

 

[HighMonarch]

I'm not a t3 expert.
But50mcg is the starting point.
At least should be.
Your body already makes 25mcg so you may want to start higher than 25

Thanks!!

 

[Smont]

You don't take steroids to loose weight. From what I gather, 135lbs and 25% bf. Your not eating right and or barely working out or just really don't know what your doing. I really don't think running a cycle is the answer to your problem. Just my 2cents

 

[HighMonarch]

You don't take steroids to loose weight. From what I gather, 135lbs and 25% bf. Your not eating right and or barely working out or just really don't know what your doing. I really don't think running a cycle is the answer to your problem. Just my 2cents

I wasn’t doing either, but I am now? What should I do

 

[Smont]

You should spent time eating and exercising correctly and not worry about hormones

 

[TRIGUY]

no clen/t3

use a anti-estrogen.

thyroid hormone manipulation has too many risks

by eating RIGHT & training you will lose weight

 

[Cscott622]

^i agree with that. Anti e, get a sauna suit, sweat your @$$ off, eat and train right and you'll see results