LilSass
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Hey guys and girls,
I've been lifting on and off for under a year and now trying to really get my a** into shape, I'm super happy about my progress so far (pics in my profile) and would love any nutrition and supp tips to help me bulk up (not a term most girls use) I'm currently not taking anything, not even protein powder, but I have a super clean diet and I thank that for getting me this far!
Would love your thoughts and tips on nutrition to help me size up. Workout tips? I'm getting juuuust a lil chubby on the sides so I really want to gain muscle without much more fat.
Thank youuu
I've been lifting on and off for under a year and now trying to really get my a** into shape, I'm super happy about my progress so far (pics in my profile) and would love any nutrition and supp tips to help me bulk up (not a term most girls use) I'm currently not taking anything, not even protein powder, but I have a super clean diet and I thank that for getting me this far!
Would love your thoughts and tips on nutrition to help me size up. Workout tips? I'm getting juuuust a lil chubby on the sides so I really want to gain muscle without much more fat.
Thank youuu