Oldbdybldr
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This is my first post here but have lurked for some time. Some background on me:
48 years old and have been training since I was 13.
5'6"
168lbs
10%-12% bodyfat
ACE and AFAA Certified Personal Trainer and group instructor
Trained naturally all my life (no anabolics at all). Always eat clean, High protein, low fat, moderate carb diet.
I train hard and heavy 5 times a week.
In Jan of this year used my first cycle of anything...HAVOC (Epistane) Starting weight of 163 (wake up). Ran one bottle with Cycle Armor and post cycle in Feb with AD3-PCT. Ran 20mg week one and 30mg the following 3 weeks. On the cycle I maintained a high protein diet and kicked up my carbs. Eating every 3-4 hours and was sitting around 3000-3500 calories/day. My body responded well with the only side effect being sensitive nipples. Results: max wake up weight was 179, gained about 10% on all lifts.
Ran the AD3-PCT the following month (Feb). Nipple sensitivity cleared and maintained strength. dropped a few pounds waking up at 173 after a month.
The month of March went clean taking only d-Aspartic acid on wake up. No sex drive issues, some mild energy level issues but nothing major at all.
Did some research and decided to try Ostarine (Ostapure) for a month. Ran it the whole month of April. Maintained strength but no real gains. Dropped my wake up weight to about 170. No strength loss at all.
Did some additional research and decided to kick it up to LGD-4033. Purchased enough for 8 weeks at 10ml per day. Ran for the whole month of May and just finished my first bottle. Modified my diet doing a carb back loading program to lean out a bit. Felt strong all month once my body adjusted to the carb back loading. Strength was really good as well as energy levels. Weight down to 167 at wake up but have a nice defined six pack and chest and shoulders are very broad. Also notice a nagging injury (forearm tendonitis) has cleared up significantly. Now 30 days in, I will be running Havoc with the last bottle of LGD-4033.
So, starting today, 10ml LGD-4033 at wake up. Epistane 10mg in the morning and 10mg pre workout. At week 2 I will kick the Epistane up to 30mg split 10mg 3 times a day. I will once again be running Cycle Armor. Morning wake up weight 168lbs.
I will provide a weekly update and answer any questions.
48 years old and have been training since I was 13.
5'6"
168lbs
10%-12% bodyfat
ACE and AFAA Certified Personal Trainer and group instructor
Trained naturally all my life (no anabolics at all). Always eat clean, High protein, low fat, moderate carb diet.
I train hard and heavy 5 times a week.
In Jan of this year used my first cycle of anything...HAVOC (Epistane) Starting weight of 163 (wake up). Ran one bottle with Cycle Armor and post cycle in Feb with AD3-PCT. Ran 20mg week one and 30mg the following 3 weeks. On the cycle I maintained a high protein diet and kicked up my carbs. Eating every 3-4 hours and was sitting around 3000-3500 calories/day. My body responded well with the only side effect being sensitive nipples. Results: max wake up weight was 179, gained about 10% on all lifts.
Ran the AD3-PCT the following month (Feb). Nipple sensitivity cleared and maintained strength. dropped a few pounds waking up at 173 after a month.
The month of March went clean taking only d-Aspartic acid on wake up. No sex drive issues, some mild energy level issues but nothing major at all.
Did some research and decided to try Ostarine (Ostapure) for a month. Ran it the whole month of April. Maintained strength but no real gains. Dropped my wake up weight to about 170. No strength loss at all.
Did some additional research and decided to kick it up to LGD-4033. Purchased enough for 8 weeks at 10ml per day. Ran for the whole month of May and just finished my first bottle. Modified my diet doing a carb back loading program to lean out a bit. Felt strong all month once my body adjusted to the carb back loading. Strength was really good as well as energy levels. Weight down to 167 at wake up but have a nice defined six pack and chest and shoulders are very broad. Also notice a nagging injury (forearm tendonitis) has cleared up significantly. Now 30 days in, I will be running Havoc with the last bottle of LGD-4033.
So, starting today, 10ml LGD-4033 at wake up. Epistane 10mg in the morning and 10mg pre workout. At week 2 I will kick the Epistane up to 30mg split 10mg 3 times a day. I will once again be running Cycle Armor. Morning wake up weight 168lbs.
I will provide a weekly update and answer any questions.