Do you think that you need to be in a caloric surplus in order to grow? Or do you think you just need to have adequate calories?
I see a lot of examples of people that get big and ripped and none of them pay attention to diet. However they are all people that eat an astonishing amount of food and follow it up with an astonishing amount of activity. People like rock climbers, cross fitters and other athletes
If you eat 6000kcal a day and burn off 6100kcal a day do you think you could grow while getting leaner? Do you think the answer is something else?
I see a lot of examples of people that get big and ripped and none of them pay attention to diet. However they are all people that eat an astonishing amount of food and follow it up with an astonishing amount of activity. People like rock climbers, cross fitters and other athletes
If you eat 6000kcal a day and burn off 6100kcal a day do you think you could grow while getting leaner? Do you think the answer is something else?