Bulk or cut????
- 01-16-2018, 04:44 PM
Bulk or cut????
Iím currently bulking and have put on some good mass over the winter but Iím running into the problem of thinking about summer and canít decide if I want cut and get shredded or keep bulking. My primary goal is building muscle so the obvious answer would be to bulk but I donít want to add to much fat and be unhappy with myself and I donít want to cut and be shredded but not look very big. Can someone tell me how to post pics from your phone so yíall can help me decide? Lol
- 01-16-2018, 04:55 PM
01-16-2018, 04:59 PM
01-16-2018, 05:15 PM
01-16-2018, 05:56 PM
I would lean bulk from where you are now until you reach desired goal as fat as mass gain is concerned, i tend to keep bulking until abs are almost completely gone and then cut harsh for an 8-10 week period, if you want to keep bulking i feel you are lean enough based on image to keep packing on more muscle. i would keep bulking for another couple of months, summer is still a while away and you have plenty of time to get shredded, where i am over in the UK it is quite cold so i always smooth over during the winter months and then start dieting in around april-may through to september.
01-16-2018, 06:17 PM
01-16-2018, 06:27 PM
01-16-2018, 06:48 PM
01-16-2018, 07:25 PM
In my opinion, I would agree with Paul and lean bulk until the beginning of spring (assuming where you live). If you start a cut now you'll end up lean well before the spring/summer months and you'll end up having to maintain and spin your wheels for a few months to stay hoe ready on the beach. I've started cuts before in January and regretted it. I would wait until March if it were me
01-16-2018, 07:28 PM
01-16-2018, 07:32 PM
01-16-2018, 07:40 PM
01-18-2018, 01:49 PM
Not sure if I misread but don't run things (after) test. Always Finnish test later than tbol deca or whatever or a least the same week.
01-18-2018, 01:54 PM
01-18-2018, 02:18 PM
01-18-2018, 02:23 PM
01-18-2018, 02:29 PM
01-18-2018, 07:00 PM
01-19-2018, 12:08 AM
01-19-2018, 06:02 AM
@fueledpassion can better explain "priming" the body
01-19-2018, 06:08 AM
01-19-2018, 09:33 AM
01-19-2018, 10:24 AM
Here is some good reading on it.
https://www.t-nation.com/supplements...with-forskolinForskolin increases metabolism, burns fat, breaks down triglycerides, and increases lean-body mass
The thyroid stimulating strength of forskolin has been compared to TSH (thyrotropin). Thyroid hormone levels are important for leanness.
Forskolin has increased total testosterone by 16% in male subjects during a 12-week trial.
https://www.t-nation.com/supplements...-the-messengerFat Mass: The colforsin group lost 4.52 kilograms (9,94 pounds) of fat, plus or minus 5.74 kilograms, while the placebo group lost only 0.51 kilograms (1.12 pounds), plus or minus 1.91 kilograms.
Lean Body Mass: The colforsin group gained 3.71 kilograms of lean body mass (8.162 pounds), plus or minus 4.07 kilograms, while the placebo group gained 1.57 kilograms (3.45 pounds), plus or minus 2.56 kilograms.
Testosterone: The Testosterone of the colforsin group rose 33.7 percent, while it decreased 18.35 percent in the placebo group.
https://www.t-nation.com/supplements...u-need-to-takeThe total body weight of a mixed group of men and women in a 12-week study decreased from 74.7 kilograms to 73.5 kilograms while experiencing increases in lean body mass (without weight training).
Use Anthony25 on https://performaxlabs.com/ to save 25% on all products
01-19-2018, 03:00 PM
01-19-2018, 03:31 PM
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